We aim to compare the Effects of calcium, vitamin D, and calcium plus vitamin D, as adjuvants to 500 kcal/day energy reduction, on anthropometric indices, body composition, lipid profile, blood glucose, and blood pressure in overweight or obese premenopausal women in a single-center, randomized, double-blind, placebo-controlled, multi-arm, parallel group trial. A total of 100 premenopausal overweight or obese women aged 20-50 will be assigned in a 1:1:1:1 fashion to 4 groups, using blocked randomization. The treatment groups will take 2 tablet of calcium (each containing 500 mg calcium carbonate) or vitamin D (each containing 200 IU vitamin D) alone or 2 tablet of calcium plus vitamin D (each containing 500 mg calcium carbonate and 200 IU vitamin D) and the control group will take 2 tablet of placebo per day for 8 weeks. All groups will be advised not to change their physical activity during the study. Primary outcomes (body mass index, waist circumference, body fat mass, lipid profile, blood glucose, and blood pressure) will be evaluated at baseline and endpoint of the study.