The goal of this study to determine the effect of an eight week program of regular walking on pregnancy out comes in a group of nalliparous women.
80 heithy ,non athlete ,null iparoes housewife(20-35 years of age)whit a single cephalic presentstion in a clinical trial study on their 28th week of gestation. They were randomally allocated into two equal (experiment and control) groups participants were excluded at anytime during the study by personal request or by physician order.
Exercise protocol consisted of 3-5minutes of warm up do the training for 30min then 3-5 min cool down, three times a week for8week at a self-selected walking speed.
Outcome study: length,head circumference ,weight first and five minutes APGAR , meconium passage, spo2 maternal outcomes :gestational age , type of delivery ,Mother overweight, phase birth mother to a hospital admission , the duration of the active phase , duration of the pregnancy termination lengh of stay in hospital until discharge ,FBS,HB,HCT.
Keyword : pregnancy outcome , maternal outcome, Neonatl outcome, nulliparous