This study aimed to evaluate the effectiveness of life skills training and counseling reality therapy on quality of life in menopausal women in Arak.This research is educational trial.Research done in the city in 1393.The sample size in each group is 20 people.Sampling at five clinics in the five districts of the city and Retirement center cityand Charitable seniors Easy and simple to be done.
Inclusion criteria:48-55 years, 12 months have passed since their last menstrual period ,Persian origin, primary education is the minimum level of education,don't training courses already have passed the menopause before education, lack of drug addiction, lack of chronic illness, ,lack of getting the treatment of hormone therapy to treat symptoms of menopause, Interested in participating in the study,Lack of mental health problems
exclusion criteria:An unwillingness to continue participation in the study.
Absenteeism over a meeting,The incidence of adverse events and circumstances prior to collecting data on the second questionnaire . The participants are selected based on criteria. If there is a requirement for inclusion demographic and quality of life questionnaire(MENQOL) is completed. The women are divided into three groups A, B and C. group of A of women training skills training will be given.group of B of women will teach counselling choice theory.group of C are controls . After one month of the end teaching and counseling Quality of Life Questionnaire (MENQOL) again completed.