This study is being undertaken to assess the effect of urtica dioica leaf extract on tumor necrosis factor alpha, high-sensitivity C-reactive protein, superoxide dismutase, erythrocyte sedimentation rate, blood cell count, calprotectin and quality of life in patient with inflammatory bowel disease. This study is a randomized double-blind, placebo- controlled, single center, phase II trial on 64 patients with inflammatory bowel disease confirmed by a specialist, in a period of 3 months in Rasoul's hospital. Inclusion criteria: inflammatory bowel disease in mild and moderate stages, no change in the type and dose of medication during the study, without any other diseases ,non-pregnant or breastfeeding women or non-use of contraceptive pill, not Having edema caused by heart or renal disease, no use of dietary supplements and herbal pills. Exclusion criteria: exacerbation of disease resulting in hospitalization, changes in dosage and type of medication during intervention, sensitivity to nettle. Intervention group will ingest 400mg of nettle extract 3 times a day for 3 months and the control group will similarly ingest placebo 3 times a day. IBDQ-9 questionnaire will be given to patients once at the beginning and again at the end of the 3-month study period. Erythrocyte sedimentation rate, high-sensitivity C-reactive protein, quality of life, white blood cell, superoxide dismutase, platelet, tumor necrosis factor alpha, and calprotectin will be determined by laboratory methods at the beginning and at the end of the study.