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Study aim
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we aim to explore the effects of zinc supplementation PMS patients.
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Design
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This is a parallel double-blind, randomized, placebo controlled clinical trial.
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Settings and conduct
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This study has 2 phases. In the first phase young women will be ask to fill the 30 item checklist to temporary diagnosis of the PMS. Women with PMS, will be ask to fill the beck depression and anxiety questionnaires to make sure the are not depressed or have anxiety.
In the second phase of study, all the eligible women will record their symptoms with daily record questionnaire for 2 menstrual cycles before the intervention. After 2 cycles, participants who definitely diagnose to have PMS will allocate into 2 groups of 30 subjects, one group will be the intervention and the other group will be the control group. All participants will be assess in a week before menses before and after the intervention. Along with the second package of tablets, subjects will provide with the same daily record questionnaire as before to record their symptoms during next 2 menstrual cycles.
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Participants/Inclusion and exclusion criteria
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having PMS, age between 18,30, BMI between 18.5-24.9, single
healthy young women with regular menstrual cycle of 21-35 days,
not being depressed or having anxiety, not taking any oral contraceptives or any medications and zinc supplement in past 3 months, not exercising regularly.
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Intervention groups
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Intervention group will take zinc gluconate tablets containing 30mg elemental zinc, and control group will take placebo tablets with identical appearance containing starch for 12 weeks.
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Main outcome variables
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psychological and physical PMS symptoms, sleep quality, quality of life
serum levels of BDNF (Brain derived neurotrophic factor), hs-CRP (High-sensitivity C-reactive Protein), TAC ( High-sensitivity C-reactive Protein)