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Study aim
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Comparison of the effect of aerobic interval training, resistance training and combined training on glucose homeostasis, serum levels of preptin, osteocalcin and adiponectin in obese sedentary men
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Design
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Of the eligible population, 44 people voluntarily selected as samples and randomly divided into four groups of 11 (aerobic interval training; resistance training; aerobic interval training + resistance training; and Control).
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Settings and conduct
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The study was conducted as a public-call and announcement in the city of Mashhad for all individuals, and individuals contacted and have gotten information by the telephone number provided in the announcement for initial coordination (meeting time and get more information).
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Participants/Inclusion and exclusion criteria
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Obese men
1- Subjects are in the age range of 50-38 years.
2- The BMI of the subjects is between 35-30 kg / m2.
3. The percentage of body fat in the subjects is equal to and above 25%.
4- Subjects do not have regular exercise during the last 6 months.
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Intervention groups
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aerobic interval training; resistance training; aerobic interval training + resistance training; and Control
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Main outcome variables
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Fasting insulin, fasting glucose, insulin resistance, glycosylated hemoglobin, perpitin, osteocalcin, adiponectin, maximum oxygen intake, body mass index, body fat percentage, waist to hip ratio