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Study aim
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To evaluate the effects of melatonin or placebo on systolic and diastolic blood pressure , hs- CRP, IL-6, TNF-alpha and ICAM-1level, lipid profile , fasting blood sugar and sleeping pattern
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Design
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A two arms parallel group concealed randomized trial with triple blinding , phase three with 320 participants
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Settings and conduct
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Elevated blood pressure individuals will be assigned to intervention group of standardized diet for lowering blood pressure , exercise and 3 Mg Melatonin capsule versus control group receiving standardized diet for lowering blood pressure , exercise and placebo. Patients , medical providers and outcome evaluators are all blinded.Data analyzer and project evaluation committee will also be blinded.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: Individuals with systolic blood pressure120-129 or diastolic blood pressure =80mmHg, New cases, Age range of 30-60, Negative pregnancy test for women, Baseline melatonin and biomarkers level, liver function tests within normal range; Exclusion criteria: Previous history of hypersensitivity of melatonin, Past history of using antihypertensive treatment, hypertension, cardiovascular diseases, diabetes mellitus, and epilepsy, Use of beta-blockers, sleep aids, warfarin, flaxseed, soy and supplements
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Intervention groups
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Intervention group: Three weeks melatonin 3 Mg capsule one hour before bedtime along with a careful plan of heart-healthy diet, aerobic exercise of 5 times a week each time 30 minutes.
Control group: Heart-healthy diet, aerobic exercise of 5 times a week each time 30 minutes and placebo capsule one time one hour before bedtime for three weeks.
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Main outcome variables
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Primary out comes:
Change in systolic and diastolic blood pressure
Change in lipid profile and inflammatory markers
secondary outcomes: Change in sleep quality