The purpose of this study was to investigate the effect of twelve weeks of resistance training with bonding on serum levels of FGF23 and insulin resistance in elderly women.
Design
30 of them were selected based on inclusion criteria and randomly divided into two experimental groups (15) and control (15 people).
Settings and conduct
The statistical population of this research is more than 55 elderly women in elderly people who are highly educated. 30 of them were selected based on inclusion criteria and were randomly divided into two groups. The training program is run for 12 weeks with resistance training with bundling 3 times per week and for 36 sessions under the supervision of the instructor. Each training session is 55 minutes, including 10 minutes of warm-up, followed by 40 minutes of resistance training, and finally 5 minutes of cooldown. . 24 hours before and 48 hours after training, anthropometric and physiological indices will be evaluated at the beginning and end of the study.
Participants/Inclusion and exclusion criteria
The criteria for entering the study included the age range of 65-80 years, the absence of chronic diseases, respiratory and pulmonary disease, renal, psychiatric, cardiac arrhythmias and diabetic foot ulcers and nephropathy, and lack of motor limitation. The criteria for not getting a physical injury in such a way that they can not participate in the exercises are illness and the need for drug use
Intervention groups
Experimental group: Resilient training exercises for 12 weeks, 3 sessions per week and 55 minutes each session. Exercise intensity will increase with the use of elastic band colors.
Control group: This group did not receive any interventional medication.
Main outcome variables
FGF23 serum levels
Insulin resistance
General information
Reason for update
Acronym
IRCT registration information
IRCT registration number:IRCT20190218042751N1
Registration date:2019-04-01, 1398/01/12
Registration timing:retrospective
Last update:2019-04-01, 1398/01/12
Update count:0
Registration date
2019-04-01, 1398/01/12
Registrant information
Name
Mahshid Fathi
Name of organization / entity
The University of Shahrekord
Country
Iran (Islamic Republic of)
Phone
+98 31 3345 5534
Email address
mahshid_isfahan@yahoo.com
Recruitment status
Recruitment complete
Funding source
Expected recruitment start date
2019-02-18, 1397/11/29
Expected recruitment end date
2019-03-20, 1397/12/29
Actual recruitment start date
2019-02-16, 1397/11/27
Actual recruitment end date
2019-03-09, 1397/12/18
Trial completion date
2019-03-09, 1397/12/18
Scientific title
Effect of 12 Weeks Selected Rubber Band Resistance Training on Serum Fibroblast Growth Factor 23 and Insulin Resistance in Older Women
Public title
Effect of Selected Rubber Band Resistance Training in Older Women
Purpose
Prevention
Inclusion/Exclusion criteria
Inclusion criteria:
Age range of 65-80 years old, lack of chronic diseases, respiratory and pulmonary disease, renal, psychiatric, cardiac arrhythmias and diabetic foot ulcers and nephropathy, and lack of motor limitation
Exclusion criteria:
Physical injury in such a way that they can not participate in the training, the disease and the need for medication
Age
From 65 years old to 80 years old
Gender
Female
Phase
N/A
Groups that have been masked
No information
Sample size
Target sample size:
55
Actual sample size reached:
55
Randomization (investigator's opinion)
Randomized
Randomization description
Random sampling is simple and is used for drawing lottery.
In this way, each of the elderly has equal chances to be elected. The names of the people are written on the cards, and then the cards are mixed. The cards on the cards are the names of the elderly who are selected based on the criteria for entering the study. Randomly 30 cards are selected from 55 cards.
Serum Fibroblast Growth Factor 23 and Insulin Resistance
ICD-10 code
ICD-10 code description
Primary outcomes
1
Description
Serum levels of FGF23
Timepoint
Before and after 12 weeks elastic band strength training
Method of measurement
Using ELISA Kit
Secondary outcomes
1
Description
Insulin resistance
Timepoint
Before and after 12 weeks elastic band strength training
Method of measurement
The glucose and insulin levels are measured using the kit and the insulin resistance is measured by the HOMA formula.
Intervention groups
1
Description
Intervention group: Experimental group: Running resistance exercises for 12 weeks, 3 sessions per week and 55 minutes each session. Exercise intensity will increase with the use of elastic band colors.
Category
Lifestyle
2
Description
Control group: This group did not receive any sports intervention.