Comparison of the effect of 8 weeks High intensity interval training and Moderate-intensity aerobic continuous training on prevention of cardiovascular diseases in postmenopausal women
The purpose of this study was to compare the effects of 8 weeks high-intensity-interval-training versus moderate-intensity-aerobic-continuous-training on a predictive factor of heart-failure in sedentary postmenopausal women.
Design
randomized trail, one control group with two exercise groups with sample size of 30 individual with simple randomisation, enrolled between 2016 and 2017.
Settings and conduct
In this study, 30 healthy sedentary postmenopausal women were selected in Isfahan and the subjects were randomly divided into three groups high intensity interval training, moderate-intensity aerobic continuous training and control. The high intensity interval training group participated in an exercise program at 60–90% of heart rate reserve and the moderate-intensity aerobic continuous training group participated in an exercise program at 50–65% of heart rate reserve but the control group did not participate in any regular physical activity program during this period.
Participants/Inclusion and exclusion criteria
Inclusion criteria: participants were 46 ≥age≤ 65 years; with regular eating patterns; healthy; living in Isfahan
Exclusion criteria: history of Heart Failure; hypertension; kidney disease; diabetes (type 2); history of cancer ; history of hyperlipidemia
Intervention groups
Intervention group 1:High Intensity Interval Training
Intervention group 2: Moderate Intensity Aerobic Continuous Training
Control group: Without training
Main outcome variables
some cardiovascular factors and lipid profiles were compared before and after 8 weeks in three groups.
General information
Reason for update
Acronym
IRCT registration information
IRCT registration number:IRCT20190618043929N1
Registration date:2019-09-15, 1398/06/24
Registration timing:retrospective
Last update:2019-09-15, 1398/06/24
Update count:0
Registration date
2019-09-15, 1398/06/24
Registrant information
Name
Diana keyhani
Name of organization / entity
The University of Urmia
Country
Iran (Islamic Republic of)
Phone
+98 31 3237 3306
Email address
keyhanid1368@gmail.com
Recruitment status
Recruitment complete
Funding source
Expected recruitment start date
2016-09-22, 1395/07/01
Expected recruitment end date
2016-11-20, 1395/08/30
Actual recruitment start date
2016-12-22, 1395/10/02
Actual recruitment end date
2017-02-20, 1395/12/02
Trial completion date
2017-04-05, 1396/01/16
Scientific title
Comparison of the effect of 8 weeks High intensity interval training and Moderate-intensity aerobic continuous training on prevention of cardiovascular diseases in postmenopausal women
Public title
Effect of exercise in cardiovascular diseases
Purpose
Prevention
Inclusion/Exclusion criteria
Inclusion criteria:
participants were 46 ≥age≤ 65 years;
with regular eating patterns;
healthy;
living in Isfahan
Exclusion criteria:
history of Heart Failure;
hypertension;
kidney disease;
diabetes (type 2);
history of cancer;
history of hyperlipidemia
Age
From 45 years old to 60 years old
Gender
Female
Phase
N/A
Groups that have been masked
No information
Sample size
Target sample size:
45
Actual sample size reached:
30
Randomization (investigator's opinion)
Randomized
Randomization description
Simple Random Sampling
Blinding (investigator's opinion)
Not blinded
Blinding description
Placebo
Not used
Assignment
Parallel
Other design features
Secondary Ids
empty
Ethics committees
1
Ethics committee
Name of ethics committee
Ethics committee of Sport Sciences Research Institute of Iran