Inclusion criteria:
Inclusion criteria: Willingness to participate in projects
Women and men aged 20-55 years
Waist circumference ≥88 cm in women and waist circumference ≥102 cm in men, serum triglyceride ≥150 mg/dl, serum HDL cholesterol <40 mg/dl in men and <50 mg/dl in women, fasting blood glucose ≥100 mg/dl
body mass index > 25 kg/m2
Exclusion criteria:
Mental illness, cancer, thyroid, cardiovascular, pulmonary, kidney, liver, eating disorders and digestive diseases
Pregnancy or lactation or menopause
Participate in weight loss or weight loss programs 3 months before the start of the study
Use of Probiotic, Prebiotic and Synbiotic Foods, Antibiotic Antioxidants, Multivitamin, Nicotinic Acid and any dietary supplement 2 months before starting the study
Drugs affecting appetite and body weight and anti-inflammatory drugs
A history of allergies to pro-biotic, prebiotic and maltodextrin products