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Study aim
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Determination of the effect of a low-calorie rich diet on whole grains and legumes on appetite control, improved hedonic eating behavior, lipid and glucose profile, serum levels of serotonin and insulin, and hs-CRP in obese women and hedonic eating behavior
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Design
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A clinical trial with a control group, with parallel groups and a randomized single blind
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Settings and conduct
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The purpose of this study was to investigate the effect of whole grain and legume consumption. It is also located in the city of Urmia in Imam Khomeini Medical Center. Public gathering is also being used at Imam Khomeini Medical Center and the city level. Initially, the body composition analysis for each woman is performed using the BIA machine and the hedonic eating behavior questionnaire is filled in, then a diet is given to them according to their weight, and the women go to another day for testing and dieting. Subsequent referrals are from 6 to 12 weeks. Participants in this study are blinded and unaware that they are in the intervention and control groups because the intervention and control groups each visit the Imam Khomeini Medical Center
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: women with Hedonic Eating Behavior, BMI> 25, 19 to 45 years؛ exclusion Autoimmune, Heart, Diabetes, Cancer, Hypertension, Gastrointestinal,dyslipidemy,Pregnancy and Lactation, Other Diet,Antibiotics Use for 3 months and pills that affect appetite
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Intervention groups
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The intervention group received a daily diet of 500 kcal reduction plus at least 4 whole grains and 3 legumes daily and the control group received a diet of only 500 kcal lower daily
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Main outcome variables
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Triglycerides, total cholesterol, high density lipoprotein and low density lipoprotein, fasting blood sugar, body mass index, C-reactive protein, body composition,HOMA IR, QUICKI, appetite, serotonin, systolic blood pressure, Diastolic blood pressure