The purpose of this study is to examine the effect of 8 weeks resistance versus endurance training on plasma Lipocalin2 in male students. Thirty healthy male students,that no participate in any period of training in the last 6 months, who are not suffering from cardiovascular and metabolic diseases with will be randomly allocated into three groups: control group (n = 10), resistance training group (n =10) and endurance training group (n = 10). Initially the percentage of fat, plasma lipocalin2 concentrations, waist to hip ratio and blood pressure will be measured in all these subjects. Then the resistance training will be performed 3 days per week at an intensity corresponding to 65–80% of one-repetition maximum, 8-12 repetitions and 2-4 sets for 8 weeks, Endurance training group, also, underwent an 8-week intervention, with a frequency of 3 days per week at an intensity corresponding to 65 – 80% maximum heart rate for 20 – 34 min. At the end of the interventions fat content, plasma concentrations lipocalin2, waist to hip ratio and blood pressure will be measured again and compared between the three groups. Comparisons will be made before and after the interventions in each group as well.