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Study aim
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Investigation of the effect of low-level laser on muscle performance in people 20 to 35 years old
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Design
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A double-blinded, placebo-controlled, randomized clinical trial
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Settings and conduct
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Place of study performance: Sports medicine ward, Taleghani Hospital, Shahid Beheshti University of Medical Sciences
Study protocol: 50 patients referring to the sports medicine ward from April 2018 to March 2019 who met the inclusion criteria, were included after explaining the study protocol and signing informed consent. The study was double-blinded. The participant didn’t know in which group is settled and the operator couldn't differentiate between active and placebo laser.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria:
Age between 20-35, No history of regular exercise during the past 3 months, No history of professional exercise throughout life
Exclusion criteria:
musculoskeletal disorders prohibiting the use of a treadmill or weight, Consuming any drug or supplements, History of Quadriceps femoris or Hamstring muscles injury
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Intervention groups
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Treatment group: The participants that in the second session, before the exercise, received one session of the active laser at 810 nm wavelength and 60Hz frequency on 3 points of rectus femoris muscle, 30 seconds on each point (the laser device brand MPTC, model LMPT2000, made in Iran). The distance between the Anterior Superior Iliac Spine to the upper border of the Patella was divided into 3 equal regions and the middle point of every region was considered as an irradiation point.
Control group: The participants that in the second session, before the exercise, received a laser with the probe off with the same protocol
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Main outcome variables
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Number of weight repetitions, the blood level of lactate, Fatigue(measured subjectively by the Rating of Perceived Scale from 6 to 20), Muscle pain (measured subjectively by scoring from 1 to 10)