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Study aim
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Evaluate Acute caffeine supplementation along with beet juice effect on vasodilatory and performance factors in elite runners.
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Design
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Quantitative research of semi-experimental-field laboratory with targeted selection of professional runners randomly, cross-sectionally, cross-sectionally and three-blind with 3 groups, each group received all three complementary doses, so each group is considered as its own control group The realized sample size was 10 people. Randomization using dice throws both for how the first, second and third groups are selected and what dose each group receives for the first, second and third stages.
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Settings and conduct
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Blood sampling test and two 5000 aerobics in the Sports Medicine Center and assessment and evaluation of the National Olympic and Paralympic Academy
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Participants/Inclusion and exclusion criteria
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Professional male runners aged 18 to 30 with at least 3 training sessions per week.Participants were asked not to eat any diet containing nitrate or caffeine for 24 hours prior to the experiment, including sausages, processed meats, pastes, coffee, chewing gum, syrups, tea, and tobacco. For this reason, participants were given a list of all dietary sources. They were asked not to exercise heavily for 72 hours before the test.
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Intervention groups
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Intervention and control group 1: High dose of combined supplement (9.6 mmol nitrate in beet juice made by Sensei Pharmaceutical Company and 400 mg of caffeine made by Karen Pharmaceutical Company) which is combined with 250 cc of water. The group received all three complementary doses crossover and randomly, so each intervention group is considered as its control group.
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Main outcome variables
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Heart rate, systolic and diastolic blood pressure, endothelin-1 [ET-1], collagen 18, nitric oxide [NO] and nitrite levels were measured