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Study aim
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Determining the effect of eight weeks of Pilates training and jujube extract supplementation on non-alcoholic fatty liver and platelet count in middle-aged women
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Design
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Clinical trial with randomized open label, parallel control group, on 40 people in four groups.
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Settings and conduct
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Ultrasound to diagnose fatty liver, liver tests including AST-ALT-ALP- and CBC test to determine platelet levels will be performed 48 hours before and after the intervention for all people.
Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading. Pilates largely avoids high impact, high power output, and heavy muscular and skeletal loading.
The first group will be given only jujube, the second group will only have Pilates exercises, the third group will have jujube and Pilates, and the fourth group will be the control group, which will not be interfered with.
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Participants/Inclusion and exclusion criteria
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Satisfaction with the study, middle-aged women aged Benin 31 to 49 years, no history of other diseases, no alcohol and tobacco use, no special diet / medication, no dietary supplements, no regular exercise in the past six months Lack of BMI above 30 and fatty liver level one and higher.
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Intervention groups
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We will have four intervention groups: the first group will only consume jujube
The second group will only practice Pilates
The third group is the jujube consumption group of Pilates exercises.
The fourth group is the control group that will not be interfered with.
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Main outcome variables
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Main outcomes include liver fat analysis, liver enzymes and platelet count.