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Study aim
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Determining the effect of 8 weeks of resistance training with spirulina on aspirin, glucose, lipid profile and body composition indices of overweight men
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Design
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Clinical trial with intervention and control groups, Single blind, randomised, Over 60 overweight man, G-Power software medicine is used for randomization.
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Settings and conduct
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Overweight men who refer to the gyms of Zahedan University of Medical Sciences will be included in the study if they have inclusion criteria, and randomly will be assigned into two groups of intervention and two groups of control applying the permuted block method. This study will be single blind so that participants will not be aware of the contents of the capsules since they may think the capsules contain spirulina.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: Aged between 50-30 years old, General physical and mental health, Body mass index more than 25 kg/m2.
Exclusion criteria: having exercised regularly during 6 months before the start of training sessions, suffering from cardiovascular diseases, diabetes, hormonal disorders, kidney, or liver diseases, Being a smoker, having recently had any surgery or medical interventions
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Intervention groups
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Intervention group 1: Exercise with spirulina, two spirulina capsules 500 mg daily (Made by Reyhaneh Pharmaceutical Company of Isfahan) for 8 weeks and resistance training 3 sessions per week for 8 weeks.
Intervention group 2: Spirulina, two capsules of Spirulina 500 mg daily (Made by Reyhaneh Pharmaceutical Company of Isfahan) for 8 weeks.
Control group 1: Placebo exercise, two placebo capsules 500 mg daily (Made by Reyhaneh Pharmaceutical Company of Isfahan) for 8 weeks and resistance training 3 sessions per week for 8 weeks.
Control group 2: placebo, two placebo capsules 500 mg daily (Made by Reyhaneh Pharmaceutical Company of Isfahan) for 8 weeks.
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Main outcome variables
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levels of asprosin, Glucose, lipid profile