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Study aim
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Determining the effect of performing mindfulness-based intervention on the mental workload of nurses working in Ghaem Hospital in Firoozabad in 2021
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Design
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A randomized, single-blind, randomized controlled clinical trial was performed on 52 nurses working in the emergency and special wards. Random allocation is based on the random allocation software table.
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Settings and conduct
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for the intervention group, the Mindfulness Program runs for eight 2-hour sessions over two months. The location is Ghaem Firoozabad Hospital.The study is one-sided and the statistical analyzer has no knowledge of the intervention and control group.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: having at least a bachelor's degree in nursing, having at least 6 months of experience in special and emergency departments, not suffering from anxiety and depression as confirmed by your report, and not taking anti-anxiety and anti-psychotic drugs
Exclusion criteria will be unwillingness to continue the research, unexcused absence from more than 2 sessions of class, sudden death of relatives, divorce, incurable diseases in individuals or their relatives due to high psychological stress and the possibility of disruption of research results.
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Intervention groups
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First, both intervention and control groups complete the NASA Mind Load Questionnaire, and then For the intervention group, the mindfulness program is implemented in eight 2-hour sessions over two months.During the sessions, mindfulness techniques such as seeing, hearing, body scanning, breathing and walking are taught in mindfulness.
There is no intervention in the control group and in the end, the workload of the mind is compared in the intervention and control groups.
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Main outcome variables
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mental workload