At study baseline, after balance randomization, subjects will be divided into groups to take either supplements or control.
Intervention group 1: Multivitamin-mineral supplements containing 5000 IU vitamin A, 15 IU vitamin E, 400 IU vitamin D3, 1.5 mg vitamin B1, 1.7 mg vitamin B2, 20 mg niacin, 2 mg vitamin B6, 400 µg folic acid, 6 µg vitamin B12, 60 mg vitamin C, 125 mg calcium, 18 mg iron, 100 mg magnesium, daily, for 20 weeks.
Control group 1: Multivitamin supplements containing 5000 IU vitamin A, 15 IU vitamin E, 400 IU vitamin D3, 1.5 mg vitamin B1, 1.7 mg vitamin B2, 20 mg niacin, 2 mg vitamin B6, 400 µg folic acid, 6 µg vitamin B12, 60 mg vitamin C, daily, for 20 weeks.
Intervention group 2: Synbiotic Gaz containing Lactobacillus sporogenes 107 CFU/g, 0.04 g inulin, 0.38 g isomalt, 0.36 g sorbitol and 0.05 g stevia per 1 g, 9 g, twice a day for 9 weeks.
Control group 2: Normal Gaz, 9 g, twice a day for 9 weeks.
Intervention group 3: Multivitamin-mineral supplements containing 4000 IU vitamin A, 11 IU vitamin E, 400 IU vitamin D3, 1.5 mg vitamin B1, 1.8 mg vitamin B2, 18 mg niacin, 2.8 mg vitamin B6, 800 µg folic acid, 4 µg vitamin B12, 100 mg vitamin C, 250 mg calcium, 27 mg iron, 25 mg zinc, daily, for 20 weeks.
Control group 3: Multivitamin supplements containing 5000 IU vitamin A, 15 IU vitamin E, 400 IU vitamin D3, 1.5 mg vitamin B1, 1.7 mg vitamin B2, 20 mg niacin, 2 mg vitamin B6, 400 µg folic acid, 6 µg vitamin B12, 60 mg vitamin C, daily, for 20 weeks.
Randomization will be done by the use of computer-generated random numbers.