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Study aim
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The effect of a combined exercise training on physical fitness, cognitive function and glycemic control indices in women with type 2 diabetes
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Design
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The subjects were voluntarily selected and randomly divided into two groups of 12 (experimental and control), of which three in the control group withdrew for personal reasons, and finally 12 in the experimental group and 9 in the control group until the end of the study.
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Settings and conduct
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From people with diabetes in Sabzevar city who are 55 to 65 years old and . The study was performed for 3 months 3 days a week in Chamran Sports Hall located in Sabzevar city. Exercises were performed in three ways: aerobic, balance and strength
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Participants/Inclusion and exclusion criteria
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having type 2 diabetes for more than five years, age range 55-65 years, not having a specific disease that conflicts with exercise, not having severe depression due to the effects of mood swings and depression In memory tests, subjects were tested for depression (Beck) and subjects with a score higher than 13 were not included in the study (a score greater than 13 is a sign of depression) (Kokok 2013), literacy , Was sedentary lifestyle and ability to do sports. Exclusion criteria include absenteeism for more than three consecutive or seven non-consecutive sessions, injury, and inability to perform training programs
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Intervention groups
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The study consisted of two groups of exercise and control. The exercise group received combined exercise (aerobic, strength and balance) for 3 months 3 days a week and the control group did not receive exercis
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Main outcome variables
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Measurement of physical function (static dynamic balance, muscle strength, vo2max)
Measuring cognitive function
Measurement of cognitive blood indices related to cognition (bdnf, irisin, hemoglobin a1c, blood sugar)