Inclusion criteria:
Regular menstruation (21-35 days)
Having primary dysmenorrhea and premenstrual syndrome (with VAS score ≥ 4 and PSST score ≥ 20)
Age 18-25 years
Not allergic to turmeric
Not taking any medicine to treat the symptoms of premenstrual syndrome at the same time as the research
Exclusion criteria:
Abuse of tobacco and alcohol
Use of other herbal medicines
The occurrence of a stressful event (such as the death of a first-degree family member and the diagnosis of an incurable disease for a family member during the last three months)
Having any acute or chronic disease (such as epilepsy, cardiovascular, digestive, liver, blood, endocrine)
History of any gynecological disease, such as abnormal pelvic anatomy, lack of ovulation, or abnormal pattern of uterine bleeding.
Surgery in the last three months
Taking antidepressants (such as serotonin and noradrenaline reuptake inhibitors, antihistamines, barbiturates, narcotics, diazepam, amphetamines, and cocaine)
Taking anticoagulants such as heparin, aspirin, clopidogrel, dipyridamole, warfarin, enoxaparin and ticlopidine.