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Study aim
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Determining the effect of mindfulness-based art therapy using watercolor painting on improving emotion regulation, mindfulness, and obsessive compulsive symptoms
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Design
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A randomized clinical trial with control group, parallel-groups, without blinding, on 40 participants with obsessive compulsive disorder.
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Settings and conduct
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Sampling and implementation of the intervention was performed at the Tamasha Counseling Center in Isfahan City. The experimental group revived 8 sessions of mindfulness training via watercolor painting techniques. The control group did not receive any treatment intervention.The pre-test, post-test and follow-up test was conducted immediately before, immediately after and two months after the intervention in both groups, respectively. The Persian version of the standardized questionnaires of emotion regulation, mindfulness and obsessive symptoms were used to collect data.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria:
Diagnosing obsessive compulsive disorder by a psychiatrist and using the cut point of obsessive, compulsive symptom scale, Physical ability to do homework, Age range from 20 to 60 years.
Exclusion criteria:
Physical disability, Suffering from other psychological disorders, Participating in other psychotherapy interventions.
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Intervention groups
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Intervention group: Mindfulness training was done through art therapy and watercolor painting in 8 two-hour sessions. Two intervention sessions were conducted every week with an interval of 3 days; The tools used include brushes, cardboard, and watercolors, and the content of the sessions includes painting techniques that increase focus on feelings and thoughts in the present and reduce anxiety.
Control group: included 3 weekly 45-minutes sessions of explanation about the characteristics of obsessive people.
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Main outcome variables
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Emotion regulation, Mindfulness, Obsessive-compulsive symptoms