-
Study aim
-
Investigating and comparing the effects of brain exercises and balance exercises on the static and dynamic balance of elderly individuals in nursing homes
-
Design
-
This study is a clinical trial , without a control group, employing parallel groups, utilizing a blind strain, and employing an available sampling method, the sample size consist of 50 elderly individuals.
-
Settings and conduct
-
This study is conducted as a blind trial, meaning that the evaluator who assesses the study's outcomes and the results of both groups remains unaware of the group assignments. The study takes place in the physiotherapy department of the nursing home. Each group undergoes 12 sessions of 30 minutes.
1. The first group engages in balance exercises:
Standing exercises, transfer exercises, walking exercises, functional strength exercises
2. The second group engages in brain exercises:
lateralization; cross crawl, lazy eight, elephant, double doddle
focalization; owl, lively arm, gravity glider, rocker
centralization; brain button , earth button, balance button , space button, thinking cap
-
Participants/Inclusion and exclusion criteria
-
Elderly individuals aged 60 and above, residing in a nursing home, who are physically independent without any kind of disability according to ICF criteria; have not undergone surgery on the lower limbs and spine, and have no history of neurological diseases; do not have severe vision or hearing problems; and have given informed consent to participate in the study.
-
Intervention groups
-
1. The first group of balance exercises includes; standing exercises, transition exercises, walking exercises, functional strength exercises.
2. The second group of brain exercises includes; lateralization, focalization, concentration
-
Main outcome variables
-
Static Balance; Dynamic Balance