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Study aim
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Determining the effect of vitamin D and zinc supplementation on depression and anxiety, symptoms related to premenstrual syndrome (PMS) and Total Antioxidant Capacity (TAC) in people with PMS
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Design
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A clinical ، three-blind, randomized, two arm parallel group, placebo-controlled trial on96 people with PMS. Randomization is done by software available on the Internet.
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Settings and conduct
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This study was a randomized, Three -blind, placebo-controlled
trial. 96women (18–30 years) with premenstrual syndrome diagnosed according PMS questionnaire were randomly assigned to receive either 30-mg zinc gluconate and 2000IU vitamin D (group 1; n = 48) and/or placebo (group 2; n = 48) for 8 weeks. Premenstrual syndrome symptoms, total antioxidant capacity, depression, anxiety were measured at study baseline and after 8weeks intervention. In this study The researcher, the patients and the analyzer are blinded.
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Participants/Inclusion and exclusion criteria
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Single women with a regular menstrual cycle between 24 and 35 days
BMI of participating women between 18.5 and 24.9
Not doing sports professionally
Not taking any contraceptive pills, not taking other drugs
Not receiving vitamin D and zinc supplements 3 months before the intervention
Not having any history of acute and chronic diseases and gynecological disorders and psychological diseases
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Intervention groups
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The intervention group will receive a daily vitamin D supplement (2000 IU) and zinc supplement (zinc gluconate tablets containing 30 mg of elemental zinc) for 8 weeks. The control group will receive placebo tablets (completely similar capsules that contain oral paraffin In terms of appearance, color, smell, size and packaging, it is completely similar to vitamin D3, and they will use placebo tablets containing starch for zinc supplementation
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Main outcome variables
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Depression, Anxiety, Premenstrual Syndrome (PMS), Total antioxidant capacity (TAC)