Clinical trial with a control group, parallel groups, non-blinded, simple individual randomization, unstratified and unmasked was conducted on 100 patients. Randomization was performed using the rand function in Excel and R software. The intervention was conducted in six sessions for the first group, while the control group was placed on a waiting list for treatment and education after the study. The sample size of the study is 100 individuals, and random assignment of individuals to the two groups was done using Excel and R software version 4.0.3. Using the code [c(“a”, “b”), 100, replace = TRUE, prob = c(.5, .5)], the output generated random assignments such as “a”, “a”, “b”, “a”, etc. The first person was assigned to group “a”, the second person to group “b”, the third person to group “a”, and the fourth person to group “a”. This process was repeated until all 100 individuals were randomly assigned to the two groups of 50 individuals each.