This is how the research is randomized: The first step is to create a random sequence. In this research, simple randomization will be used. Randomization based on a single sequence of random allocations is called simple randomization. The randomization unit in this study is individual. There are various randomization tools for this type of randomization, which in this research uses a table of random numbers. Random number table is a set of numbers that are generated without a pattern and with a specific order and in a completely random way and have become a table. Here's how to make a random sequence: First, read the numbers We specify that two are from above. Numbers can be considered for different groups. Here, even numbers obtained from this table are assigned to the control group and odd numbers to the intervention group. Then we place our fingers on one of the numbers in the table and act according to the described process (ie we move upwards 2) and record the numbers and assign them to the control or intervention group according to their individuality or evenness. Let's. The next step, called concealment, refers to the method used to execute random sequences on subjects so that the assigned group is not known before the individual is assigned To hide in this study, opaque sealed envelopes or random sequences will be used. In this method, a random sequence is performed, which is done here by a table of random numbers. Then, based on the sample size (50 people), a number of envelopes are prepared and each of the random sequences created is recorded on a card and the cards are placed in the envelopes in order. In order to maintain a random sequence, the envelopes are numbered in the same way on the outer surface. Finally, the envelope lids are glued and placed in a box, respectively. At the beginning of the registration of the subjects, according to the order of entry of the eligible participants into the study, one of the envelopes was opened in order and the assigned group of the participant was revealed.