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Study aim
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Comparing the effect of GDQS diet with standard diet on blood sugar control, mental health and anthropometric indicators in people with type 2 diabetes
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Design
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A randomized, parallel, controlled clinical trial. The number of 134 participants qualified to participate in the study will be divided into one of 2 intervention and control groups (n=67) using a simple randomization method
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Settings and conduct
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This study will be done in Yazd Diabetes Clinic Center. A total of 134 eligible people will be randomly assigned to 2 groups for 12 weeks to receive GDQS or standard dietary recommendations. At the beginning of the study and after 12 weeks from the start of the study, HBA1C, fasting glucose, weight, height, body mass index, waist circumference, depression, anxiety, quality of life, quality of sleep and people's adherence to diets will be evaluated
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Participants/Inclusion and exclusion criteria
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People with type 2 diabetes with age ≥ 18 years and body mass index ≤ 40 kg / m2 who complete the consent form to enter the study. Conditions of non-entry: including uncontrolled diabetes (HbA1C more than 9 mg / dL). , pregnancy, breastfeeding, acute mental disorders, consumption of alcohol, drug abuse, use of thiazide diuretics
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Intervention groups
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Intervention group: Subjects will receive the GDQS diet. Participants will learn the GDQS diet in 3 face-to-face sessions. They will also receive GDQS dietary advice during the course. Control group: subjects will receive standard diet. Participants will learn the standard diet in 3 face-to-face sessions. They will also receive standard dietary advice throughout the course. The duration of the intervention and study will be 12 weeks.
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Main outcome variables
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HBA1C, fasting glucose, weight, height, body mass index, waist circumference, depression, anxiety, quality of life, quality of sleep and people's adherence to diets