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Study aim
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Investigating the effect of knee injury prevention training program on jump-landing pattern, balance and lumbar-pelvic function of female basketball players with dynamic knee valgus.
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Design
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Clinical trial with intervention and control groups, with the number of 30 female basketball players, community-based and practice-oriented, with parallel groups, single-blind, randomization using a random number table.
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Settings and conduct
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Subjects will work in a safe environment at the basketball club of Qazvin province. After selecting the participants in the research, consent forms will be provided to them, in which all the stages, goals and conditions of participation in the research are written, and after signing the form, people will enter the research process and randomly Two training groups (Stop X exercises) and the control group will be divided. And also the blinding of the participants is done in a single blind type.
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Participants/Inclusion and exclusion criteria
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Inclusion criteria: Female gender, having a valgus angle greater than 12 degrees during the single-leg landing functional test (SLL), having a sports history of at least 3 years, having regular exercises (at least three training sessions per week), not having a history of injury in the last six months in the lower limb that causes a functional
exclusion criteria: Subjects' failure to cooperate in the pre-test or post-test, failure to complete the training program for any reason, absence of more than three training sessions or two consecutive sessions, occurrence of pain or injury during training, or unwillingness to continue cooperation.
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Intervention groups
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Intervention group: they perform knee injury prevention exercises.
Control group: They only do their routine exercise program.
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Main outcome variables
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Balance, landing-jump pattern, lumbopelvic function, knee valgus angle