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IRCT201205159764N1 IRCT 2013-08-26 Vice chancellor for reseaech Baghiatollah University of Medical Science Comparative survey of progressive muscle relaxation and physical exercise on general health Comparative survey of progressive muscle relaxation and physical exercise on general health of pregnant women 2008-02-29 anticipated 90 Complete https://irct.ir/trial/10299 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Other. 2-3 General Health of pregnant women. Intervention 1: Practical and theoretical training of progressive muscle relaxation group is performed for 3 sessions,1.5-2 hours in a week. Training are being performed at home for 8 weeks and twice a day and the results are being recorded in the daily report sheet. Intervention 2: Experimental groups are performing training for 8 weeks at least twice a day in home and recording the results in the daily report sheet.Training of exercise group is performed by researcher in lecture or questions and answers for 1.5-2 hours. Intensity of training is maintained in range of 50-65 percent of maximum heart rate. Walking for 8 weeks,3 sessions in week and every session based on the training protocol from15 minutes in first week to 30 minutes in eighth week is performed and the results are recorded in the daily report sheet. Intervention 3: The control group does not receive any intervention.
public Azam Sadeghi
Akhtar Hospital, Elahie
Tehran Iran (Islamic Republic of) 1964714953 +98 21 2200 1072 a.sadeghi29151@yahoo.com Akhtar Hospital, Shahid Beheshti Univercity of Medical Science scientific Zahra Hajiamini
Nursing Faculty of Baghiatollah University of Medical Science, Aghdasieh
Tehran Iran (Islamic Republic of) +98 21 2228 9941 z_hajiamini@bmsu.ac.ir Baghiatollah University of Medical Science Iran (Islamic Republic of) Inclusion criteria: Between 18-35 years old; Have a minimum education necessary to read and understand the training provided; Single pregnancy; Prime pregnant with wanted pregnancy; Have a maximum of 12 weeks of gestation (first trimester); Low-risk pregnancies and no history of disease; Lack of specific drug; No smoking; drugs and alcohol; The absence of a history of recurrent miscarriage and not using fertility treatments Exclusion criteria: Having any kind of illness or hospitalization during the intervention; Lack of regular and active participation in the intervention, relaxation training or physical exercise 18 years 35 years Female Other Other N/A Practical and theoretical training of progressive muscle relaxation group is performed for 3 sessions,1.5-2 hours in a week. Training are being performed at home for 8 weeks and twice a day and the results are being recorded in the daily report sheet Experimental groups are performing training for 8 weeks at least twice a day in home and recording the results in the daily report sheet.Training of exercise group is performed by researcher in lecture or questions and answers for 1.5-2 hours. Intensity of training is maintained in range of 50-65 percent of maximum heart rate. Walking for 8 weeks,3 sessions in week and every session based on the training protocol from15 minutes in first week to 30 minutes in eighth week is performed and the results are recorded in the daily report sheet. The control group does not receive any intervention. General Health of Pregnant Women. Timepoint: 8 weeks after the intervention. Method of measurement: General Health Questionnair. Vice chancellor for reseaech Baghiatollah University of Medical Science Approved 2008-03-10 Ethics Committee of Baghiatollah University of Medical Science Baghiatollah University of Medical Science, Molasadra Street,Vanak Square,Tehran Tehran Iran (Islamic Republic of)