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IRCT2016092830034N1 IRCT 2016-10-30 School of Nursing, University Of Baghiyatallah Medical Sciences The impact of the implementation of the exercise on nonalcoholic fatty liver index The Effect of exercise at work on the planned indexes of Non-alcoholic fatty liver disease in nurses of Hospitals affiliated to University of Medical Sciences Haghiyatallah 2015-10-01 anticipated 35 Complete https://irct.ir/trial/23993 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Health service research. N/A Nonalcoholic fatty liver. Intervention 1: The second protocol: first the exercise in accordance with the principles established for 5 minutes using conventional stretching exercises and walking by a sports medicine specialist and tutor his body was starting to warm up. The main exercises that include running a 60-second high-speed (Borg scale 15) starts and then a rest for 22 minutes active (regular and smooth running walk) were. 10 seconds intense workout person per week to be added in the eighth week of intense workout duration is 2 minutes and 10 seconds. Intervention 2: The control group received no intervention. But the two groups for the intervention planned exercise under the supervision of specialist sports medicine and sports instructor who is a researcher, the nurses were asked The three sessions per week for 8 weeks and a maximum of 25 minutes in the early hours of the morning (30 / 7-30 / 8) on the lawn of the university and cooperate to exercise. Played researcher to better exercise for 30 minutes at the start of a training class for participants in the experimental group (one and two) and Borg scale training exercise to be held. Intervention 3: The first protocol: first the exercise in accordance with the principles established for 5 minutes using conventional stretching exercises and walking By sports medicine specialist and researcher as tutor will start to warm up their body. After warm-up exercises start was the main person. Three main training is a 2-minute walk from normal and smooth running with 20 seconds of running with maximum effort Borg criteria (rate of perceived exertion) in the sets (17-18). The whole exercise began, the main in the first week, then takes 7 minutes for 5 minutes to cool down starts. In total, the protocol in the first week lasted 17 minutes and 10 seconds of intense exercise a week was added.So that in the eighth week of basic training or intense person, and after 130 seconds The duration of the workouts per week is eight to 20 minutes and 30 seconds.
public Arman zarbizadeh
Tehran eighth floor psychiatric ward, hospital specialty and subspecialty Baghiyat Allah, Sheikh Bahaie Street South, St. Molla Sadra.
Tehran Iran (Islamic Republic of) +98 21 8126 3891 armanzarbizadeh@gmail.com Hospital Baqiyatallah، Baqiyatallah University of Medical Sciences scientific Mohammad Mehdi salari
Second Floor; Treatment deputy; Baqiyatallah University of Medical Sciences; Ae'zam Alley; Sheikh Bahaie; Molla Sadra Ave; Tehran.
Tehran Iran (Islamic Republic of) +98 218248383 Mmsalaree@gmail.com School of Nursing; University of Medical Sciences Baghiyatallah Iran (Islamic Republic of) Inclusion criteria: Having nursing associate degree or higher; Non-alcoholic fatty liver disease confirmed; Lack of drugs that increase or decrease fatty liver Exclusion criteria: People who for whatever reason are not able to work in one of the stages of study   no limit no limit Male K75.8 nonalcoholic steatohepatitis Treatment - Drugs Other Treatment - Drugs The second protocol: first the exercise in accordance with the principles established for 5 minutes using conventional stretching exercises and walking by a sports medicine specialist and tutor his body was starting to warm up. The main exercises that include running a 60-second high-speed (Borg scale 15) starts and then a rest for 22 minutes active (regular and smooth running walk) were. 10 seconds intense workout person per week to be added in the eighth week of intense workout duration is 2 minutes and 10 seconds. The control group received no intervention. But the two groups for the intervention planned exercise under the supervision of specialist sports medicine and sports instructor who is a researcher, the nurses were asked The three sessions per week for 8 weeks and a maximum of 25 minutes in the early hours of the morning (30 / 7-30 / 8) on the lawn of the university and cooperate to exercise. Played researcher to better exercise for 30 minutes at the start of a training class for participants in the experimental group (one and two) and Borg scale training exercise to be held. The first protocol: first the exercise in accordance with the principles established for 5 minutes using conventional stretching exercises and walking By sports medicine specialist and researcher as tutor will start to warm up their body. After warm-up exercises start was the main person. Three main training is a 2-minute walk from normal and smooth running with 20 seconds of running with maximum effort Borg criteria (rate of perceived exertion) in the sets (17-18). The whole exercise began, the main in the first week, then takes 7 minutes for 5 minutes to cool down starts. In total, the protocol in the first week lasted 17 minutes and 10 seconds of intense exercise a week was added.So that in the eighth week of basic training or intense person, and after 130 seconds The duration of the workouts per week is eight to 20 minutes and 30 seconds. Grid fatty liver. Timepoint: Before the intervention, after the intervention. Method of measurement: Ultrasound and liver tests through testing. School of Nursing, University Of Baghiyatallah Medical Sciences Approved 2015-10-04 Baqiyatallah University of Medical Sciences Tehran, Sadra, Sheikh Bahai Street South, Aezam of the streets, central building of the second floor Tehran Iran (Islamic Republic of)