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IRCT2017061834608N2 IRCT 2017-10-10 Vice chancellor for research, Zanjan University of Medical Sciences The effectiveness of cognitive behavioral group intervention on insomnia, bedtime procrastination and negative affect. The effectiveness of cognitive behavioral group intervention on insomnia, bedtime procrastination and negative affect in student. 2017-06-22 anticipated 28 Complete https://irct.ir/trial/26407 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment. N/A INSOMNIA. Intervention 1: The implementation of the cognitive-behavioral group therapy for insomnia using the Edinger-Carney protocol in 8 sessions of 90 minutes on the experimental group includes the following sessions: 1. First and second sessions: Measures and therapeutic preparations (psycho-education) a. assessing the nature of sleeplessness and the suitability of the patient for cognitive-behavioral therapy, b. Review sleep baseline report. 2. Third and fourth sessions: Performing behavioral therapy component. a. Describe the logic of treatment and sleep training plan, b. Working on sleep rules, c. Calculating the initial time prescribed for bedding, d. assign homework. 3. Fifth and sixth sessions: using cognitive therapy strategies. a. review and comment on the results of a sleep report, b. explaining cognitive logic to the patient, c. discussing constructive worries. C. discussing the method of the memo of thoughts, d. assign homework. 4. Seventh and eighth sessions: principles of relapse prevention and problem-solving techniques. a. recommendations for adjusting the time spent in bed, b. reviewing and reinforcing compliance with treatment, c. resolving the difficulty of behavioral components, d. resolving the difficulty of cognitive components, e. terminating the treatment. Intervention 2: There is no treatment for the control group at the same time as working on the experimental group. But at the end of the work on experimental group, the same treatment will be performed on the control group.
public Zolfaghar Hosnavy Dehshams
Beheshti Hospital, Gate the Ark, Sadi Crossroad, Zanjan.
Zanjan Iran (Islamic Republic of) +98 24 3353 4500 zolfaghar.hosnavy@yahoo.com Zanjan University of Medical Sciences scientific Zolfaghar Hosnavy Dehshams
Beheshti Hospital, Gate the Ark, Sadi Crossroad, Zanjan.
Zanjan Iran (Islamic Republic of) +98 24 3353 4500 Zolfaghar.hosnavy@yahoo.com Zanjan University of Medical Sciences Iran (Islamic Republic of) Inclusion major conditions: sleep quality score higher than 15; less than 45 in test score of SCL-25; volunteered to participate in the plan satisfied Exclusion major conditions: sleep quality score below 15; score higher than 45 on tests of mental disorder symptoms SCL-25. 18 years 35 years Both G47.0 Disorders of initiating and maintaining sleep Other N/A The implementation of the cognitive-behavioral group therapy for insomnia using the Edinger-Carney protocol in 8 sessions of 90 minutes on the experimental group includes the following sessions: 1. First and second sessions: Measures and therapeutic preparations (psycho-education) a. assessing the nature of sleeplessness and the suitability of the patient for cognitive-behavioral therapy, b. Review sleep baseline report. 2. Third and fourth sessions: Performing behavioral therapy component. a. Describe the logic of treatment and sleep training plan, b. Working on sleep rules, c. Calculating the initial time prescribed for bedding, d. assign homework. 3. Fifth and sixth sessions: using cognitive therapy strategies. a. review and comment on the results of a sleep report, b. explaining cognitive logic to the patient, c. discussing constructive worries. C. discussing the method of the memo of thoughts, d. assign homework. 4. Seventh and eighth sessions: principles of relapse prevention and problem-solving techniques. a. recommendations for adjusting the time spent in bed, b. reviewing and reinforcing compliance with treatment, c. resolving the difficulty of behavioral components, d. resolving the difficulty of cognitive components, e. terminating the treatment There is no treatment for the control group at the same time as working on the experimental group. But at the end of the work on experimental group, the same treatment will be performed on the control group. Insomnia. Timepoint: Pre test, Post test and one month Follow up. Method of measurement: Insomnia severity index. Negative affect. Timepoint: Pre test, Post test and one month Follow up. Method of measurement: Positive and Negative Affect Scale. Bedtime procrastination. Timepoint: Pretest, Posttest and one month Follow up. Method of measurement: Bedtime Procrastination Scale. Vice chancellor for research, Zanjan University of Medical Sciences Approved 2017-05-27 Zanjan University of Medical Sciences Ethics Committee Zanjan University Of Medical Sience, Azadi Blvd, Zanjan Zanjan Iran (Islamic Republic of)