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IRCT20150519022320N9 IRCT 2018-03-03 Rafsanjan University of Medical Sciences The Effects of selected Hatha Yoga Exercises (Asana and Pranayama) in older women's Sleep Quality and Body Mass Index The Effects of selected Hatha Yoga Exercises (Asana and Pranayama) in older women's Sleep Quality and Body Mass Index 2016-06-20 anticipated 64 Complete https://irct.ir/trial/28198 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Basic scienece, Randomization description: In this study people divide into two groups by plain randomized method that every group is 32person. N/A Condition 1: Sleep quality. Condition 2: Body mass index. Intervention 1: Intervention group: The intervention group was subjected to Hatha yoga exercises for 8 weeks with three 1-hour sessions in each week. Intervention 2: Control group: Do not any intervention on control group. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is There is not more data
public Dr.Tayyebeh Mirzaei
Faculty of Nursing,Nurse blv, Jomhury street, Rafsanjan
Rafsanjan Iran (Islamic Republic of) 7718174715 +98 34 3428 0038 T.Mirzaei@rums.ac.ir Rafsanjan University of Medical Sciences scientific Tayyebeh Mirzaei
Faculty of Nursing,Nurse blv,Jomhury street
Rafsanjan Iran (Islamic Republic of) 7718174715 +98 34 3422 0038 T.mirzaei@rums.ac.ir Rafsanjan University of Medical Sciences Iran (Islamic Republic of) the people that they did not have history of improvement Steoprusis during last year the people that they were away from reasons that cause their quality of sleep during the last six month like acute psycological disease and sorrow people that they did not have history of hip replacing people that they did not have history of gradational blindness people that they did not have history of Parkinson people that they did not have history of surgery 60 years 75 years Female Do not participate more than 4 exercise session Physical injury during the exercise G47.9 Z68 Sleep disorder, unspecified Body mass index [BMI] Lifestyle N/A Intervention group: The intervention group was subjected to Hatha yoga exercises for 8 weeks with three 1-hour sessions in each week. Control group: Do not any intervention on control group Quality of sleep. Timepoint: sleep quality measured in control and intervention groups (before and after the intervention) using the Pittsburgh Sleep Quality Index . Method of measurement: the Pittsburgh Sleep Quality Index . Body mass index. Timepoint: Body Mass Index are completed in both intervention and control group before intervention. Method of measurement: Body mass index. Rafsanjan University of Medical Sciences Approved 2016-06-20 Ethics Committee Of Rafsanjan University ofMedical Sciences Emamali blv Rafsanjan Kerman Iran (Islamic Republic of)