IRCT20180610040042N1 IRCT 2018-06-27 Islamic Azad University Effectiveness of Meditation as a Meta- Cognitive Therapy in Reducing Anxiety in Pregnant Women in the Last Trimester of Pregnancy Effectiveness of Meditation as a Meta- Cognitive Therapy in Reducing Anxiety in Pregnant Women in the Last Trimester of Pregnancy 2015-03-21 anticipated 8 Complete https://irct.ir/trial/31798 interventional Randomization: Not randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment. N/A Pregnancy Anixty. Intervention 1: Intervention group: The first group took part in individually meditation in 7 sessions and every session was held for 45 minutes. first session was about practical relaxation, second session was about Diaphragmatic breathing, third session was about reviewing home work, forth session was about controlling of thought about past and future, fifth session was about ignoring of sadness, sixth session was about monitoring of thought, sensation and emotion and seventh session was about reviewing of all learned skills. Intervention 2: Intervention group: second group took part in individually meta-cognitive therapy (MCT) in 8 sessions and every session was held for 45 minutes. MCT was so that: 1- case conceptualization; 2- preparation for therapy; 3- Induction of induction of meta- cognition; 4- challenging with meta cognitive believes about Uncontrollably; 5- challenging with meta cognitive believes about worry; 6- challenging with meta cognitive positive believes about worry; 7- Reinforcing of new processing about worry; 8- to prevent of relapse. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is there is not more information.