IRCT20180612040080N1 IRCT 2018-09-22 The University of Shahrood The effect of exercise and black seed on the levels of antioxidant enzymes Effect of 8 weeks Resistance Band training with Nigella sativa seed supplementation on the Levels of antioxidant enzymes in overweight women 2018-07-01 anticipated 64 Complete https://irct.ir/trial/31957 interventional Randomization: Randomized, Blinding: Double blinded, Placebo: Used, Assignment: Parallel, Purpose: Supportive, Randomization description: To allocate participants to research groups, a computational list of random numbers using a computer software (Random Allocation Software 2.0) is initially created by one of the research colleagues. Then, the allocation of participants according to the body mass index varied in 4 groups using randomized block method. The limitation of this method is the prediction of final allocation, which is the solution of random use of blocks of different sizes. Assignment sequences are hidden by the envelopes encoded in the order numbered, and the letter envelopes are opened only after all the initial and initial evaluations of the participants have been made, Blinding description: Combination of the main black granular supplement with placebo. 3 Overweight. Intervention 1: Control group: The control group had their daily activities and did not attend sports exercises and did not use any supplement. They are asked to stay in their diet until the end of the intervention period and not to change it. Intervention 2: Intervention group 1: A daily black currant supplement group will take one 1000 mg capsule at a time, 30 minutes before meals. Intervention 3: Intervention group 2: Practice protocol 6 sessions per week for 8 weeks and each session for one hour (10 minutes of warming up 40 minutes, doing special exercises and 10 minutes of cooing) to practice, and after 8 weeks of post-test training. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is No more information.