IRCT20160824029508N7 IRCT 2019-09-17 Oroumia University of Medical Sciences Comparing the effect of two types of lifestyle intervention on health measures Comparing the effect of counseling on diet quality and physical activity enhancement with or without behavior counseling on body mass index, body composition and lipid profile of obese and overweight women 2019-01-05 anticipated 61 Complete https://irct.ir/trial/41744 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Education/Guidance, Randomization description: After recognition of 61 eligible participants, due to the small sample size of the population (<200), in order to have two groups with equal sizes, restricted randomization, random allocation rule, was applied to randomize the participants into two groups. N/A Condition 1: Overweight. Condition 2: Obesity. Intervention 1: First intervention group: 31 overweight or obese women received counseling on diet quality improvement, increasing physical activity and psychological counseling for behavior change. Demographic characteristics of the participants were recorded at baseline. Health measures including physical activity level, body composition, weight, Body mass index, lipid profile, eating behavior, Healthy Eating Index and calorie intake were assessed at baseline and after 3 months of follow up. Intervention 2: Second intervention group: 30 overweight or obese women received counseling on diet quality improvement and increasing physical activity. Demographic characteristics of the participants were recorded at baseline. Health measures including physical activity level, body composition, weight, Body mass index, lipid profile, eating behavior, Healthy Eating Index and calorie intake were assessed at baseline and after 3 months of follow up. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is The file including IPD will be submitted to the university.