IRCT20191123045478N2 IRCT 2020-12-30 Shiraz University The effects of Acute High Intensity Interval and Isometric Handgrip training on high blood pressure The effects of Acute High Intensity Interval and Isometric Handgrip training on Some of hemodynamic Factors in Women With hypertention 2019-04-21 anticipated 45 Complete https://irct.ir/trial/46046 interventional Randomization: Randomized, Blinding: Single blinded, Placebo: Not used, Assignment: Parallel, Purpose: Basic scienece, Randomization description: Participants will be randomized into one of three groups (Two intervention and one control) using an online randomization system (randomizer.org). A member of the research team who is not involved in the selection of samples will determine the randomization sequence using a computer program. Participants will be notified of their group allocation with a sealed envelope, Blinding description: In this study, the outcome assessor is blind to the groups’ randomization and interventions receiving by participants. in this way, during the evaluation before and after the intervention protocol, they do not make mistakes in their judgments in favor of a specific therapeutic intervention. N/A Condition 1: blood-pressure. Condition 2: aerobic exercise. Intervention 1: Control group without exercise or Intervention: Participants in this group will have no exercise during the study. Intervention 2: Intervention group1 high intensity interval Aerobic training: Participants do aerobic exercise for one session . The duration of each session is 40 minutes, including pre-workout warm-up, aerobic exercise program, and post-workout cooling. Intervention 3: Intervention group 2 isometric handgrip training: Participants do isometric handgrip exercise for one session . The duration of each session is 40 minutes, including pre-workout warm-up, aerobic exercise program, and post-workout cooling. No - There is not a plan to make this available Justification or reason for not sharing IPD is There is no more information