]>
IRCT20200628047942N1 IRCT 2020-09-08 Islamic Azad University Exercise at home and taking Q10 supplement in the elderly Effect of 8 - weeks Combined Training ( endurance and resistance ) with Q10 Supplementation on Antioxidant Balance and Lipid Profile in Elderly People 2020-01-21 anticipated 40 Complete https://irct.ir/trial/49307 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Used, Assignment: Parallel, Purpose: Supportive, Randomization description: The randomization method was simple, individual, and sealed using envelopes. So that the names of ten subjects were written in four envelopes and in each one. Then, each of the intervention and control groups was assigned A, B, C, D codes and randomly assigned to one of the training, supplement, exercise, and control groups. Making the envelope, it was determined in which group each of the subjects belonged. 3 Antioxidant and lipid profile disorders in elderlies. Intervention 1: Intervention group: Exercise including 5 minutes warm-up and 5 minutes of balance and walking movements and 5 minutes of progressive resistance training and 5 minutes of cooling which were performed for a total of 20 minutes for 5 days a week for 8 weeks. The training method was progressive and according to the level of ability of individuals. With 0.5, 0.75, 1.5 and 1.5 kg weights and 8 repetitive bands for knee extension, flexion and lift, hip extension, flexion, arm back and ankle support movements from sitting to standing. The probability of increasing the number of repetitions could be increased up to 12 times with the Borg pressure scale of 12 to 14. Balance and aerobic movements included walking, lifting on toes, lifting on heels, knee lifting, standing on one leg, shifting body weight in different directions, standing on two legs with or without the help of a chair. Intervention 2: Intervention group: People took two 100 mg capsules of Q10 supplement every morning and evening with food for 8 weeks, using a 100 mg Q10 Plus Euro Vital capsule made in Germany. Intervention 3: Intervention group: Exercise including 5 minutes warm-up and 5 minutes of balance and walking movements and 5 minutes of progressive resistance training and 5 minutes of cooling which were performed for a total of 20 minutes for 5 days a week for 8 weeks. The training method was progressive and according to the level of ability of individuals. With 0.5, 0.75, 1.5 and 1.5 kg weights and 8 repetitive bands for knee extension, flexion and lift, hip extension, flexion, arm back and ankle support movements from sitting to standing. The probability of increasing the number of repetitions could be increased up to 12 times with the Borg pressure scale of 12 to 14. Balance and aerobic movements included walking, lifting on toes, lifting on heels, knee lifting, standing on one leg, shifting body weight in different directions, standing on two legs with or without the help of a chair.Intervention group: People took two 100 mg capsules of Q10 supplement every morning and evening with food for 8 weeks, using a 100 mg Q10 Plus Euro Vital capsule made in Germany. Intervention 4: Control group: Taking placebo every day for 8 weeks, two capsules containing wheat flour were used, which were similar in packaging, color, and taste to the Q10 supplement. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is There is no more information.
public Sahar Salekani
No 2, West Vahdati, Nahid St, Marzdaran Blv
Tehran Iran (Islamic Republic of) 1461714751 +98 21 4422 2628 sahar.slk10@gmail.com Islamic Azad University scientific Sahar Salekani
No 2, West vahdati, Nahid St, Marzdaran Blv
Tehran Iran (Islamic Republic of) 1461714751 +98 21 4422 2628 sahar.slk10@gmail.com Islamic Azad University Iran (Islamic Republic of) An elderly person with age 60 to 70 Speaking in Farsi Being completely cautious during this study Having communication ability Having ability to answer the questionnaires Living in Tehran Being inactive and do not have any physical activity or exercise during the week 60 years 75 years Both Active people based on the questionnaire Have any known mental illness (psychosis) Being less than 60 or more than 75 years old N/A N/A N/A Placebo Intervention group: Exercise including 5 minutes warm-up and 5 minutes of balance and walking movements and 5 minutes of progressive resistance training and 5 minutes of cooling which were performed for a total of 20 minutes for 5 days a week for 8 weeks. The training method was progressive and according to the level of ability of individuals. With 0.5, 0.75, 1.5 and 1.5 kg weights and 8 repetitive bands for knee extension, flexion and lift, hip extension, flexion, arm back and ankle support movements from sitting to standing. The probability of increasing the number of repetitions could be increased up to 12 times with the Borg pressure scale of 12 to 14. Balance and aerobic movements included walking, lifting on toes, lifting on heels, knee lifting, standing on one leg, shifting body weight in different directions, standing on two legs with or without the help of a chair. Intervention group: People took two 100 mg capsules of Q10 supplement every morning and evening with food for 8 weeks, using a 100 mg Q10 Plus Euro Vital capsule made in Germany. Intervention group: Exercise including 5 minutes warm-up and 5 minutes of balance and walking movements and 5 minutes of progressive resistance training and 5 minutes of cooling which were performed for a total of 20 minutes for 5 days a week for 8 weeks. The training method was progressive and according to the level of ability of individuals. With 0.5, 0.75, 1.5 and 1.5 kg weights and 8 repetitive bands for knee extension, flexion and lift, hip extension, flexion, arm back and ankle support movements from sitting to standing. The probability of increasing the number of repetitions could be increased up to 12 times with the Borg pressure scale of 12 to 14. Balance and aerobic movements included walking, lifting on toes, lifting on heels, knee lifting, standing on one leg, shifting body weight in different directions, standing on two legs with or without the help of a chair.Intervention group: People took two 100 mg capsules of Q10 supplement every morning and evening with food for 8 weeks, using a 100 mg Q10 Plus Euro Vital capsule made in Germany. Control group: Taking placebo every day for 8 weeks, two capsules containing wheat flour were used, which were similar in packaging, color, and taste to the Q10 supplement. Antioxidant Balance. Timepoint: Before the intervention and 48 hours after the end of 8-week exercise and supplementation interventions. Method of measurement: Serum Concentration Measurement Using ELISA Laoratory Kit. Lipid Profile. Timepoint: Before the intervention and 48 hours after the end of the 8-week exercise and supplementation interventions. Method of measurement: Serum Concentration Measurement Using ELISA Laboratory Kit. Islamic Azad University Approved 2020-06-22 Sport Sciences Research institute of Iran No.3, 5th Ave, Miremad St, Motaharri St Tehran Tehran Iran (Islamic Republic of)