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IRCT20130109012078N4 IRCT 2020-08-17 Faculty of Physical Education of University of Tehran The effect of three exercise methods on the pattern of hip hyper extension The effect of three methods of kinesthetic imagery, active and combined exercises on the electromyographic pattern of hip hyperextension and the muscle strength of gluteus maximus and abdominal in women with lumbar hyperlordosis 2019-04-03 anticipated 36 Complete https://irct.ir/trial/49680 interventional Randomization: N/A, Blinding: Single blinded, Placebo: Not used, Assignment: Parallel, Purpose: Other, Blinding description: All participants participated in the sessions separately at the time of testing and with a training interval, and did not know how the other group practiced. Although people were aware of the existence of three training groups, they were not aware of how to exercise. N/A lumbar hyper lordosis. Intervention 1: Intervention group 1: mental imagery group, Exercise Period: Six Weeks, Number of Exercises per Week: Three Sessions, Duration of Each Exercise Session: 60-75 Minutes • Warming Exercises Including Abdominal and Chest Breaths for Five Minutes • Main Exercise Program for 45 to 60 Minutes It will be done. It includes corrective exercises that ask the person to imagine the exercise in mind and then hold the contraction mentally for fifteen seconds and perform each exercise mentally between 6-8 repetitions like usual corrective exercises. • Cooling program for five minutes. Intervention 2: Intervention group 2: combination group, Exercise period: six weeks, number of training sessions per week: three sessions, duration of each training session: 60-75 minutes • Warm-up exercises including walking and stretching for five minutes • Main exercise program for 45 to 60 minutes will be done. Combination group exercises include active and visual imaging exercises that are blocked and include active and motor imaging until the end of the exercise, respectively• Five-minute cooling program. Intervention 3: Intervention group 3: active group, Exercise period: six weeks, number of training sessions per week: three sessions, duration of each training session: 60-75 minutes • Warm-up exercises including walking and stretching movements for five minutes • Main exercise program for 45 to 60 minutes Will be • Cooling program for five minutes. Yes - There is a plan to make this available What will be shared: It is published as a doctoral dissertation When: 1399/06/30 To whom: Students and professors Conditions: There is nothing wrong with mentioning the research source Where to obtain: Tehran University Library Site How to obtain: Once a person enters the library site, they can search the dissertation section. Comments:
public Maryam Ghorbani
University of Tehran, Faculty of Physical Education, North Kargar Street, Tehran.
Tehran Iran (Islamic Republic of) 1318835835 +98 21 6656 2382 maryamm_ghorbanii@yahoo.com Alborz Campus, University of Tehran scientific Dr. Mohammad Hossein Alizadeh
University of Tehran, Faculty of Physical Education, North Kargar Street, Tehran.
Tehran Iran (Islamic Republic of) 1318835835 +98 21 8835 1730 mhalizadeh47@yahoo.com Faculty of Physical Education of University of Tehran Iran (Islamic Republic of) All individuals should be selected from a common group (non-athletic women) no history of injury in lumbar region age range between 30-40 years 30 years 40 years Female History of specific disease History of injury History of pregnancy M40.46 Postural lordosis, lumbar region Rehabilitation Rehabilitation Rehabilitation Intervention group 1: mental imagery group, Exercise Period: Six Weeks, Number of Exercises per Week: Three Sessions, Duration of Each Exercise Session: 60-75 Minutes • Warming Exercises Including Abdominal and Chest Breaths for Five Minutes • Main Exercise Program for 45 to 60 Minutes It will be done. It includes corrective exercises that ask the person to imagine the exercise in mind and then hold the contraction mentally for fifteen seconds and perform each exercise mentally between 6-8 repetitions like usual corrective exercises. • Cooling program for five minutes. Intervention group 2: combination group, Exercise period: six weeks, number of training sessions per week: three sessions, duration of each training session: 60-75 minutes • Warm-up exercises including walking and stretching for five minutes • Main exercise program for 45 to 60 minutes will be done. Combination group exercises include active and visual imaging exercises that are blocked and include active and motor imaging until the end of the exercise, respectively• Five-minute cooling program. Intervention group 3: active group, Exercise period: six weeks, number of training sessions per week: three sessions, duration of each training session: 60-75 minutes • Warm-up exercises including walking and stretching movements for five minutes • Main exercise program for 45 to 60 minutes Will be • Cooling program for five minutes. Muscle electromyography activity. Timepoint: Before the intervention,42 days after the intervention. Method of measurement: Electromyogram for measure muscle activity rate. Lumbar lordosis. Timepoint: Before the intervention,42 days after the intervention. Method of measurement: Flexible ruler for measuring lumbar lordosis. Faculty of Physical Education of University of Tehran Approved 2019-06-30 Ethics Committee in Research of Sports Science Research Institute No. Mir Emad St. 5th Alley . Ostad Motahhari St. Tehran Tehran Tehran Iran (Islamic Republic of)