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IRCT20200810048359N1 IRCT 2020-12-24 Islamic Azad University The effect of aerobic training and Omega3 ingestion on the levels of CTRP-9 and Adiponectin Evaluation the effect of eight weeks aerobic training and Omega3 ingestion on the levels of CTRP-9 and Adiponectin in overweight and obese women 2020-08-15 anticipated 40 Complete https://irct.ir/trial/50339 interventional Randomization: Randomized, Blinding: Double blinded, Placebo: Used, Assignment: Parallel, Purpose: Prevention, Randomization description: Simple randomization is performed. Once the participants were identified, their names were randomly written into a list, identifying each person with a number. Then, we randomly selected a number by moving the mouse. From that number to the tenth number were located in the placebo group, the eleventh to the twentieth in the supplement group, the twenty-first to the thirtieth in the aerobic exercise group and the remaining ten people in the supplement and aerobic exercise group, Blinding description: Participants are blind to being in the intervention or control group. The researcher is also blind to the participants being in the supplement or placebo group. Orientation sessions are held separately for the two groups receiving aerobic exercise. All participants are asked not to exercise outside the program during the research period. 3 Condition 1: overweight. Condition 2: obesity. Intervention 1: First intervention group: Aerobic Exercise For eight weeks and three sessions per week, Exercise intensity is 50-55% in the first two weeks, 55-60% in the second two weeks, 60-65% in the third two weeks, and 65-70% in the fourth two weeks. The duration of each exercise session is about 25 minutes. 10 minutes of warm-up and eight minutes of cooling are performed before and after each exercise session, respectively. Intervention 2: 2nd intervention group: omega-3 supplement, 2000 mg daily, taken in two capsules of 1000 mg in the morning and evening (with or after breakfast and dinner). Omega 3 purchased from Karen Company. Intervention 3: 3rd intervention group: Aerobic exercise and omega 3 supplement. Aerobic Exercise For eight weeks and three sessions per week, Exercise intensity is 50-55% in the first two weeks, 55-60% in the second two weeks, 60-65% in the third two weeks, and 65-70% in the fourth two weeks. The duration of each exercise session is about 25 minutes. 10 minutes of warm-up and eight minutes of cooling are performed before and after each exercise session, respectively. And 2000 mg daily omega 3 supplement, taken in two capsules of 1000 mg in the morning and evening (with or after breakfast and dinner). Omega 3 purchased from Karen Company. Intervention 4: Control group: placebo, 2000 mg daily, in the form of two 1000 mg capsules in the morning and evening (with or after breakfast and dinner) oral paraffin. Yes - There is a plan to make this available What will be shared: The effect of eight weeks aerobic training and omega3 ingestion on the levels of CTRP-9 and adiponectin in overweight and obese women When: Access period starts 6 months after the results are published To whom: Researchers working in scientific and academic institutions Conditions: It can be used for review and use in other research projects Where to obtain: Sahar shoaei mekanat E-mail address: Sahaar_sho@yahoo.com How to obtain: Send a summary of the research project the relationship between the research project and the research should be announced Comments:
public Sahar Shoaei Mekanat
Science and Research Branch, Daneshgah Blvd, Daneshgah Sq, Simon Bulivar Blvd
Tehran Iran (Islamic Republic of) 1477893855 +98 21 4486 5154 Sahaar_sho@yahoo.com Islamic Azad University scientific Mandana Gholami
Science and Research Branch, Daneshgah Blvd, Daneshgah Sq, Simon Bulivar Blvd
Tehran Iran (Islamic Republic of) 1477893855 +98 21 4486 5154 gholami_man@yahoo.com Islamic Azad University Iran (Islamic Republic of) Overweight and Obese Age range 25_40 years 25 years 40 years Female Simultaneous participation in other sports training programs Type 2 diabetes Other chronic diseases such as Cancer History of Cardiovascular disease Physical or medical restrictions for participating in sports exercise E66.3 E66.9 Overweight Obesity, unspecified Prevention Prevention Prevention Placebo First intervention group: Aerobic Exercise For eight weeks and three sessions per week, Exercise intensity is 50-55% in the first two weeks, 55-60% in the second two weeks, 60-65% in the third two weeks, and 65-70% in the fourth two weeks. The duration of each exercise session is about 25 minutes. 10 minutes of warm-up and eight minutes of cooling are performed before and after each exercise session, respectively. 2nd intervention group: omega-3 supplement, 2000 mg daily, taken in two capsules of 1000 mg in the morning and evening (with or after breakfast and dinner). Omega 3 purchased from Karen Company. 3rd intervention group: Aerobic exercise and omega 3 supplement. Aerobic Exercise For eight weeks and three sessions per week, Exercise intensity is 50-55% in the first two weeks, 55-60% in the second two weeks, 60-65% in the third two weeks, and 65-70% in the fourth two weeks. The duration of each exercise session is about 25 minutes. 10 minutes of warm-up and eight minutes of cooling are performed before and after each exercise session, respectively. And 2000 mg daily omega 3 supplement, taken in two capsules of 1000 mg in the morning and evening (with or after breakfast and dinner). Omega 3 purchased from Karen Company. Control group: placebo, 2000 mg daily, in the form of two 1000 mg capsules in the morning and evening (with or after breakfast and dinner) oral paraffin. Serum of CTRP-9 level. Timepoint: Before the intervention/After the intervention. Method of measurement: Measurement of serum levels in participants blood samples. ‏Serum of adiponectin level. Timepoint: Before the intervention/After the intervention. Method of measurement: Measurement of serum levels in participants blood samples. Islamic Azad University Approved 2020-11-17 Ethics Committee of Azad University, Scienace and Research Branch Science and Research Branch, Daneshgah Blvd, Daneshgah Sq, Simon Bulivar Blvd Tehran Tehran Iran (Islamic Republic of)