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IRCT20200831048570N1 IRCT 2020-12-07 Mohaghegh Ardabili University Effect of aerobic-yoga training and quinoa supplementation on serum Irisin, lipid profile and body mass index overweight adult women AYQSILBW Evaluation the interactive effect of 8- week combined aerobic-yoga training and quinoa supplementation on serum Irisin levels, lipid profile and body mass index of overweight adult women 2020-09-22 anticipated 32 Complete https://irct.ir/trial/50622 interventional Randomization: N/A, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Other. N/A Overweight and obesity. Intervention 1: Intervention group 1: Quinoa supplement group will consume cooked 25-gram quinoa for 8 weeks and 3 days a week. (Quinoa seed is an organic products of Aman Quinoa in Hamedan). Intervention 2: Intervention group 2: 8-week combined aerobic-Yoga training, three session per week, include twenty-minute yoga training and twenty-five minute aerobic exercise, fifteen- minute Recovery and yoga. Intervention 3: Intervention group 3: Exercise plus Supplement group will perform exercise program and use quinoa consumption simultaneously, like exercise group and supplement group. Intervention 4: Control group: No intervention was made. Yes - There is a plan to make this available What will be shared: After statistical analysis, the general information of the subjects will be shared in the form of final results and in the article, while preserving the privacy of the subjects and without identifying them. When: Access started from 1400 To whom: Everyone Conditions: Everyone Where to obtain: n.ghayemalaei@student.uma.ac.ir How to obtain: Irandac tracking code Comments: The printer magazine is currently unknown
public Nayyer Ghayyem Alaei
Mohaghegh Ardabili University.,University Street
Ardabil Iran (Islamic Republic of) 5619913131 +98 45 3326 0529 n.ghayemalaei@student.uma.ac.ir The Mohaghegh Ardabili University scientific Nayyer ghayyem Alaei
Mohaghegh Ardabili University.,University Street
Ardabil Iran (Islamic Republic of) 5619913131 +98 45 3326 0529 n.ghayemalaei@student.uma.ac.ir The university of Mohaghegh Iran (Islamic Republic of) Age range: 30-39 old years Overweight women Inactivity 30 years 39 years Female Absence of Anatomical, Orthopedic and Physiological disease No addiction Prevention Prevention Prevention N/A Intervention group 1: Quinoa supplement group will consume cooked 25-gram quinoa for 8 weeks and 3 days a week. (Quinoa seed is an organic products of Aman Quinoa in Hamedan). Intervention group 2: 8-week combined aerobic-Yoga training, three session per week, include twenty-minute yoga training and twenty-five minute aerobic exercise, fifteen- minute Recovery and yoga Intervention group 3: Exercise plus Supplement group will perform exercise program and use quinoa consumption simultaneously, like exercise group and supplement group. Control group: No intervention was made. Serum levels of irisin. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the human ELISA kit of the German Zelbio company. High density lipoprotein. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoon company. Low density lipoprotein. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoon company. Very low density lipoprotein. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Using the formula triglyceride / 5. Triglyceride. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoon company. Total cholesterol. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoon company. Body mass indexe. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Weight (KG) / Square height (m).Weight measurement with German Beurer digital scale.Height measurement by calibrated wall with Chinese bar meter. Waist to hip ratio. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Waist measurement: In the narrowest part of the trunk, ie between the last rib and the crown of the iliac crest, a Chinese tape measure is completely attached to the skin and the size will be recorded without the skin being compressed.Measurement of hip circumference: Place a tape measure in the most voluminous part of the hip circumference, ie under the bulge of the pelvis, and the relevant number will be recorded without squeezing the skin. Percentage of body fat. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Using the three-point model (abdominal, scapular, triceps), Jackson and Pollack will perform a dynamic model caliper.First, the density will be obtained by the following formula: 2 (sum of three regions) 2 (0.00000084) + (sum of three regions) 000815 / 0-0982 / = body density.The percentage of fat will be obtained from the following formula: 450 - body density / 495 = body fat percentage. Lean body mass. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Body fat weight - total body weight = lean body mass. Body fat mass. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: body fat mass= (total weight×percentage of body fat ) / 100. Serum levels of irisin. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the human ELISA kit of the German Zelbio company. Body mass indexe. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Weight (KG) / Square height (m).Weight measurement with German Beurer digital scale.Height measurement by calibrated wall with Chinese bar meter. Waist to hip ratio. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Waist measurement: In the narrowest part of the trunk, ie between the last rib and the crown of the iliac crest, a Chinese tape measure is completely attached to the skin and the size will be recorded without the skin being compressed.Measurement of hip circumference: Place a tape measure in the most voluminous part of the hip circumference, ie under the bulge of the pelvis, and the relevant number will be recorded without squeezing the skin. Percentage of body fat. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Using the three-point model (abdominal, scapular, triceps), Jackson and Pollack will perform a dynamic model caliper.First, the density will be obtained by the following formula: 2 (sum of three regions) 2 (0.00000084) + (sum of three regions) 000815 / 0-0982 / = body density.The percentage of fat will be obtained from the following formula: 450 - body density / 495 = body fat percentage. Lean body mass. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Body fat weight - total body weight = lean body mass. Body fat mass. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: body fat mass= (total weight×percentage of body fat ) / 100. High-density lipoprotein. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoun Company kit. Low density lipoprotein. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoun Company kit. Very low density lipoprotein. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Using the formula triglyceride / 5. Tri glyceride. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoun Company kit. Total cholesterol. Timepoint: 24 hours before the start of the study and 48 hours after the end. Method of measurement: Blood sampling in the amount of 5 cc and using the kit of Pars Azmoun Company kit. Mohaghegh Ardabili University Approved 2020-01-26 Ethics committee of Ardabil University of Medical Sciences Ardabil University of Medical Sciences., University Street, Ardabil Ardabil Iran (Islamic Republic of)