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IRCT20201203049583N1 IRCT 2020-12-15 Tehran University of Medical Sciences The effect of beetroot juice supplementation on functional capacity in overweight women The effect of beetroot juice supplementation on functional capacity in overweight women 2020-12-21 anticipated 40 Complete https://irct.ir/trial/52814 interventional Randomization: Randomized, Blinding: Double blinded, Placebo: Used, Assignment: Parallel, Purpose: Prevention, Randomization description: Women with inclusion criteria, after entering, are numbered in order and then identified by numbers. At the first visit, each sample is entered into one of the two case and control groups by a table of random numbers Even numbers are in one group and odd numbers are in another Numbering and division into two groups without coordination with the patient, Blinding description: One group is given of colored water (with authorized food colors) as a placebo and the other group is given beetroot juice, and this process is done by a person other than the researcher who is responsible for collecting data. N/A . Intervention 1: Intervention group: In the initial referral, how to perform and how to test is explained. In the second visit, the fatigue time test is performed using the Ramp protocol. 1RM test was taken for chest and leg presses. People are taught not to exercise 12 hours before the aerobic function test and to have breakfast two hours before the test, to avoid diuretics and alcohol at least 12 hours before the test, to use substances such as caffeine and chocolate. Limit 24 hours before the test. Tests are taken between 8 and 10 am. At the end of the test, the difficulty of understanding the work is recorded by the previously trained Borg visual index. The strength test was then performed at 70% 1RM in two sets with as many repetitions as they could perform, two minutes apart. At the end of each test, the perception of difficulty was recorded by the Borg visual index. 1RM is taken from patients by observing the above points. Intervention 2: Control group: The initial referral explains how to do and how to test. In the second visit, the fatigue time test is performed using the Ramp protocol. 1RM test was taken for chest and leg presses. People are taught not to exercise 12 hours before the aerobic function test and to have breakfast two hours before the test, to avoid diuretics and alcohol at least 12 hours before the test, to use substances such as caffeine and chocolate. Limit 24 hours before the test. Tests are taken between 8 and 10 am. At the end of the test, the difficulty of understanding the work is recorded by the previously trained Borg visual index. The strength test was then performed at 70% 1RM in two sets with as many repetitions as they could perform, two minutes apart. At the end of each test, the difficulty of understanding the work was recorded by the Borg visual index. RAMP test, chest press and leg press with 70% 1RM will be taken from patients by observing the above points. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is There is no more information
public Mina Najmabadi
Department of Sports Medicine, Imam Khomeini hospital, Dr Gharib Ave., End of Keshavarz Blvd.
Tehran Iran (Islamic Republic of) 1419733141 +98 21 6119 najmabadi.mina@gmail.com Tehran University of Medical Sciences scientific Mina Najmabadi
Department of Sports Medicine, Imam Khomeini hospital, Dr Gharib Ave., End of Keshavarz Blvd.
Tehran Iran (Islamic Republic of) 1419733141 +98 21 6119 najmabadi.mina@gmail.com Tehran University of Medical Sciences Iran (Islamic Republic of) Women with BMI 25 to 29.9 kg/m^2 Age range: 20-45 years old Physical activity less than 90 minutes with moderate intensity per week in at least the last three months No history of disease (uncontrolled diabetes, severe cardiovascular disease, musculoskeletal limitations and exercise-limiting neurological disorder, uncontrolled hypertension, chronic obstructive pulmonary disease) 20 years 45 years Female Creating restrictive musculoskeletal problems that prevent continued physical activity The presence of signs and symptoms that put a person at high risk for heart disease Reluctance to continue cooperation Treatment - Other Treatment - Other Intervention group: In the initial referral, how to perform and how to test is explained. In the second visit, the fatigue time test is performed using the Ramp protocol. 1RM test was taken for chest and leg presses. People are taught not to exercise 12 hours before the aerobic function test and to have breakfast two hours before the test, to avoid diuretics and alcohol at least 12 hours before the test, to use substances such as caffeine and chocolate. Limit 24 hours before the test. Tests are taken between 8 and 10 am. At the end of the test, the difficulty of understanding the work is recorded by the previously trained Borg visual index. The strength test was then performed at 70% 1RM in two sets with as many repetitions as they could perform, two minutes apart. At the end of each test, the perception of difficulty was recorded by the Borg visual index. 1RM is taken from patients by observing the above points Control group: The initial referral explains how to do and how to test. In the second visit, the fatigue time test is performed using the Ramp protocol. 1RM test was taken for chest and leg presses. People are taught not to exercise 12 hours before the aerobic function test and to have breakfast two hours before the test, to avoid diuretics and alcohol at least 12 hours before the test, to use substances such as caffeine and chocolate. Limit 24 hours before the test. Tests are taken between 8 and 10 am. At the end of the test, the difficulty of understanding the work is recorded by the previously trained Borg visual index. The strength test was then performed at 70% 1RM in two sets with as many repetitions as they could perform, two minutes apart. At the end of each test, the difficulty of understanding the work was recorded by the Borg visual index. RAMP test, chest press and leg press with 70% 1RM will be taken from patients by observing the above points. Functional capacity ( Time to exhaustion in activity). Timepoint: Initial referral and referral on the 7th and 14th day. Method of measurement: Borg scale. Tehran University of Medical Sciences Approved 2020-04-15 Ethics committee of Tehran university of medical science Building No. 1 of the Faculty of Medicine, First Floor, Office of the Vice Chancellor for Research, North Door of the University, Poursina St., Ghods St., Enghelab St. Tehran Tehran Iran (Islamic Republic of)