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IRCT20210801052047N1 IRCT 2021-08-11 Shahid beheshti university The Effect Of Six Week Modified FIFA 11+ On Proprioception, Balance, Strength And Range Of Motion of Ankle In Male Adolescent Volleyball Players. The Effect Of Six Week Modified FIFA 11+ On Proprioception, Balance, Strength And Range Of Motion of Ankle In Male Adolescent Volleyball Players. 2021-08-14 anticipated 24 Complete https://irct.ir/trial/57877 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Prevention, Randomization description: After being called to the teams in region one of Tehran, 24 qualified people will enter the study after obtaining their consent and will be randomly divided into two groups: control and experimental. The block randomization method will be used to create a random sequence. Which uses random allocation software. Allocation software (allocation concealment) is used to hide the group before the person is placed in the group. In this method, 4 blocks of all possible combinations (6 possible modes AABB, ABAB, ABBA, BBAA: BABA, BAAB) are created, then these blocks are inserted on opaque and sealed envelopes and randomly selected and back The heads will be placed in a box and the participants will take each envelope and thus divide it into two groups A (intervention) and B (control). N/A none. Intervention 1: Intervention group: This group performs 6 weeks of FIFA 11+ adjusted warm-up exercises. These exercises were designed by FIFA in 2006. Which consists of 3 main parts. In the present study, these exercises are performed for 6 weeks and two sessions per week in three sections. In the first part, with slow running exercises combined with active stretching movements and controlled collisions, the players perform the correct landing technique and change direction for 8 minutes. In the second part, the focus of the exercises is on balance, strength, explosive power and strengthening the central muscles. Each exercise has three levels from simple to advanced and lasts 10 minutes. In the third part, running exercises are performed with a change of direction at high and medium speeds in two minutes. Balance board exercises have also been added to this protocol in the second part of the exercises. Intervention 2: Control group: This group follows its 6-week routine volleyball training. Yes - There is a plan to make this available What will be shared: We share data files including personal information and data related to pre-test and post-test in a coded folder by the person in charge, Ms. Sepideh Moradi Nasab, on the website of Shahid Beheshti University. When: Start the access period as soon as the results are printed. To whom: It will be available to all research groups as well as all other people who are interested. Conditions: The data can be used for future studies as well as in all research groups, and any kind of analysis and research use is allowed on the data, and under the conditions that are cited to us, this data will be provided to them. Where to obtain: To the person responsible for answering Ms. Sepideh Moradi Nasab Contact number 989374078354 + email sepidemoradi75@gmail.com Khuzestan address. Dezful city. Unit 10 - Golestan Alley No. 10 How to obtain: The applicant will send his application to the e-mail address of Ms. Sepideh Moradi Nasab (sepidemoradi75@gmail.com) and Ms. Sepideh Moradi nasab will provide information after the necessary checks. Comments:
public Sepide Moradi nasab
No 10, Golestan ave., Vahed street. Dezfool city
Dezful Iran (Islamic Republic of) 64616-57514 +98 61 4242 8477 sepidemoradi75@gmail.com Shahid beheshti university scientific Sepide Moradi nasab
no 10, Golestan ave., vahed street. dezfool city
Dezful Iran (Islamic Republic of) 64616-57514 +98 61 4242 8477 sepidemoradi75@gmail.com Shahid beheshti university Iran (Islamic Republic of) only males age between 14 to 18 have exercise at least 2 days in a week semi skilled level have no chronic sprain in ankle in 6 month before participate in investigation having no underlying disease 14 years 18 years Male Dissatisfaction with the continuation of activities in the present study Not participating in training sessions as two consecutive sessions per week and three non-consecutive sessions. Occurrence of any acute injury to the ankle during the present study Prevention Prevention Intervention group: This group performs 6 weeks of FIFA 11+ adjusted warm-up exercises. These exercises were designed by FIFA in 2006. Which consists of 3 main parts. In the present study, these exercises are performed for 6 weeks and two sessions per week in three sections. In the first part, with slow running exercises combined with active stretching movements and controlled collisions, the players perform the correct landing technique and change direction for 8 minutes. In the second part, the focus of the exercises is on balance, strength, explosive power and strengthening the central muscles. Each exercise has three levels from simple to advanced and lasts 10 minutes. In the third part, running exercises are performed with a change of direction at high and medium speeds in two minutes. Balance board exercises have also been added to this protocol in the second part of the exercises. Control group: This group follows its 6-week routine volleyball training. Proprioception. Timepoint: Beginning and end of the study. Method of measurement: isokinetic system 4. Balance. Timepoint: Beginning and end of the study. Method of measurement: biodex balance system. Range of motion. Timepoint: Beginning and end of the study. Method of measurement: ceahan goniameter. Strenght. Timepoint: Beginning and end of the study. Method of measurement: isokinetic biodex system 4. Shahid beheshti university Approved 2021-03-13 Ethics committee of shahid beheshti university no. 10, golestan ave., vahed street. dezfool city dezfool Khouzestan Iran (Islamic Republic of)