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IRCT20200204046368N6 IRCT 2021-08-14 Arak university Home based exercise and older adults The effect of home-based exercise in older adults 2021-08-12 anticipated 36 Complete https://irct.ir/trial/57974 interventional Randomization: Randomized, Blinding: Double blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: The randomization method is parallel. The randomization unit is individual. The Randlist software is used to randomly assign subjects to study groups. At , the number of subjects and groups is given to the software. Then, with this software, each subject is assigned a code. A group is then randomly assigned to each code by the software, Blinding description: The researcher that do laboratory tests were not aware of the allocation of study groups. The data analyzer will not be aware of the groups classification. The information of the groups will be provided to the data analyzer in the form of numbers 1, 2, 3 and for each participant with a code. N/A ---. Intervention 1: Intervention group 1: The intervention group 1 performs Otago exercises for 8 weeks, 3 sessions per week. Subjects are monitored by researchers every week. They write down their activity level in a notebook.Exercise booklet including complete guide and video including explanations and how to perform the exercises correctly will be provided to the participants. Intervention 2: Intervention group 2: The intervention group 2 performs Fit and fall proof exercises for 8 weeks, 3 sessions per week. Subjects are monitored by researchers every week. They write down their activity level in a notebook.Exercise booklet including complete guide and video including explanations and how to perform the exercises correctly will be provided to the participants. Intervention 3: Control group: The control group performs their normal activities for 8 weeks. Undecided - It is not yet known if there will be a plan to make this available Justification or reason for indecision in sharing IPD is There is no more information.
public Zahra Raeisi
Basij Square, Arak University
Arak Iran (Islamic Republic of) 3848177584 +98 86 3417 3492 Z_raisi13@yahoo.com Arak University scientific Zahra Raeisi
Arak University, Basij Square
Arak Iran (Islamic Republic of) 3848177584 +98 86 3417 3492 Z_raisi13@yahoo.com Arak University Iran (Islamic Republic of) Age 60 to 80 years No neurological disorders such as Alzheimer's, MS, Parkinson's No musculoskeletal disorders such as rheumatoid arthritis and muscular dystrophy 60 years 80 years Both History of spine or hip surgery Visual impairment Any illness that can affect the research variables Rehabilitation Rehabilitation Other Intervention group 1: The intervention group 1 performs Otago exercises for 8 weeks, 3 sessions per week. Subjects are monitored by researchers every week. They write down their activity level in a notebook.Exercise booklet including complete guide and video including explanations and how to perform the exercises correctly will be provided to the participants. Intervention group 2: The intervention group 2 performs Fit and fall proof exercises for 8 weeks, 3 sessions per week. Subjects are monitored by researchers every week. They write down their activity level in a notebook.Exercise booklet including complete guide and video including explanations and how to perform the exercises correctly will be provided to the participants. Control group: The control group performs their normal activities for 8 weeks. Static and dynamic balance. Timepoint: Before and after 8 week intervention. Method of measurement: 4 stage static balance test and timed up and go test. Quality of life. Timepoint: Before and after 8 week intervention. Method of measurement: Older People’s Quality of Life Questionnaire (OPQOL-35). Fear of falling. Timepoint: Before and after 8 week intervention. Method of measurement: Falls Efficacy Scale - International Questionnaire (FES-I). Physical and cognitive self-efficiency. Timepoint: Before and after 8 week intervention. Method of measurement: self-efficacy scale (SSES) questionnaire and Mini-Mental State Exam (MMSE) questionnaire. Arak university Approved 2021-07-10 Bu Ali Sina university ethics committee in research Shahid Mostafa Ahmadi Roshan Street Hamedan Hamadan Iran (Islamic Republic of)