IRCT20210810052133N1 IRCT 2021-10-07 Tabriz University The effect of two training methods on obesity hormones The effect of two training methods High-Intensity Interval Training (HIIT) and Aerobic continuous training (AECT)on serum levels of Meteorin- like hormone, oncostatin M and lipid profile in Overweight and obese women 2021-10-02 anticipated 30 Complete https://irct.ir/trial/58513 interventional Randomization: Not randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Treatment. N/A Obesity. Intervention 1: Intervention group 1) High intensity interval training: Eight weeks (three sessions per week) Exercises will be performed in the form of (running: walking) with an intensity of 100% of the reserve heart rate. Intervention 2: Intervention group 2) Aerobic continuous training(AECT): Exercises will be performed for eight weeks (three sessions per week). In the first and second weeks, 32-beat blocks (complete chain) will be used continuously and without rest, in the third and fourth weeks, the new chain will be performed with repetition of the previous chain, and from the fifth week onwards, simple hand movements will be. These chains will be repeated with both feet. Exercise intensity will be 60 to 70% of the reserve heart rate. Intervention 3: 3) Control group: will not receive any training program. No - There is not a plan to make this available Justification or reason for not sharing IPD is There is no more information.