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IRCT20151026024717N4 IRCT 2022-01-10 Bagheiat-allah University of Medical Sciences Comparison of three training interventions in obese men Comparison of three training interventions (aerobic interval, resistance and combination) on serum FAM19A5, arterial stiffness, glucose homeostasis and lipid and body composition indices in obese men 2022-02-09 anticipated 100 Complete https://irct.ir/trial/61060 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Prevention, Randomization description: In this research, subjects are selected simple randomization by random allocation rule. After determining the sample size, they will be equally divided into four groups (1- control, 2- aerobic interval training, 3- resistance training, 4- combined training). Using the lottery method, the names of the subjects are written on separate papers and placed in a container, then the names of the subjects are randomly taken out and placed in groups, respectively. N/A Obesity. Intervention 1: Intervention group: Aerobic interval training program including 10 minutes of warm-up with 40% of maximum heart rate (HRmax) and 40 minutes of cycling including eight cycles, each of which is 3 minutes with 80% of maximum heart rate (high intensity) and 2 minutes It will run at 50% of maximum heart rate (low intensity cycle) and 10 minutes of cooling with 40% of maximum heart rate. Intervention 2: Intervention group: The resistance training program will include squats, chest presses, front thighs, back thighs, overhead wires, boat wires, forearms and back arms. During the first week, subjects perform 2 sets of 12-15 repetitions with an intensity of 40% 1RM. In the second week, the program includes 3 sets of 15-12 repetitions with an intensity of 50% 1RM. Between 3-5 weeks with the same number of sets, the number of repetitions will decrease to 8-12 and the intensity will increase to 55-60% of 1RM. From the sixth to the twelfth week, the number of repetitions of 8-12 is maintained. On the other hand, the intensity of training will increase to 80-65% of 1RM. Intervention 3: Intervention group: The combined training program is such that the subjects of this group perform one session of aerobic periodic training (according to the program of aerobic periodic group), and the next session performs resistance training (according to the program of the resistance group) and This process will continue until the end of the 12-week program for this group. Intervention 4: Control group: community-based and untrained. Yes - There is a plan to make this available What will be shared: The whole data is potentially shared after unidentified individuals. When: The beginning of the data access period is 6 months after the publication of the articles. To whom: The data will be accessible only to researchers working in academic institutions. Conditions: The data will be available as generally and non publication by the recipient. Where to obtain: To receive research information, send an email to Ehsanmir1990@gmail.com How to obtain: Data will be sent after obtaining permission from the project manager. Comments:
public Behzad Bazgir
Baqiyatallah University of Medical Sciences, MollaSadra street , Vanak Square
Tehran Iran (Islamic Republic of) 1435916471 +98 21 8248 3131 Ehsanmir1990@gmail.com Bagheiat-allah University of Medical Sciences scientific Behzad Bazgir
Baqiyatallah University of Medical Sciences, MollaSadra street , Vanak Square , Tehran
Tehran Iran (Islamic Republic of) 1435916471 +98 21 8248 3131 Ehsanmir1990@gmail.com Bagheiat-allah University of Medical Sciences Iran (Islamic Republic of) Confirmation of the health of the subjects, Body mass index between 30 and 35, Age 40 to 50 years 40 years 60 years Male having cardiovascular diseases, musculoskeletal disorders, liver diseases, kidney diseases, thyroid dysfunction, having regular physical activity in at least the last six months E66 Overweight and obesity Prevention Prevention Prevention Prevention Intervention group: Aerobic interval training program including 10 minutes of warm-up with 40% of maximum heart rate (HRmax) and 40 minutes of cycling including eight cycles, each of which is 3 minutes with 80% of maximum heart rate (high intensity) and 2 minutes It will run at 50% of maximum heart rate (low intensity cycle) and 10 minutes of cooling with 40% of maximum heart rate. Intervention group: The resistance training program will include squats, chest presses, front thighs, back thighs, overhead wires, boat wires, forearms and back arms. During the first week, subjects perform 2 sets of 12-15 repetitions with an intensity of 40% 1RM. In the second week, the program includes 3 sets of 15-12 repetitions with an intensity of 50% 1RM. Between 3-5 weeks with the same number of sets, the number of repetitions will decrease to 8-12 and the intensity will increase to 55-60% of 1RM. From the sixth to the twelfth week, the number of repetitions of 8-12 is maintained. On the other hand, the intensity of training will increase to 80-65% of 1RM. Intervention group: The combined training program is such that the subjects of this group perform one session of aerobic periodic training (according to the program of aerobic periodic group), and the next session performs resistance training (according to the program of the resistance group) and This process will continue until the end of the 12-week program for this group. Control group: community-based and untrained. FAM19A5. Timepoint: Before the intervention and 48 hours after the end of intervention. Method of measurement: ELISA method. Arterial stiffness. Timepoint: Before the intervention and 48 hours after the end of intervention. Method of measurement: Through the pulse pressure formula. Lipid indices. Timepoint: Before the intervention and 48 hours after the end of intervention. Method of measurement: ELISA method. Body composition. Timepoint: Before the intervention and 48 hours after the end of intervention. Method of measurement: Body Composition Analyzer. Bagheiat-allah University of Medical Sciences Approved 2021-09-18 Baqiyatallah Al-Azam Educational and Medical Center Baqiyatallah Al-Azam Hospital, Mulla Sadra Street, Vanak Square, Tehran Tehran Iran (Islamic Republic of)