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IRCT20220304054178N1 IRCT 2022-06-20 The University of Kordestan The effects of yoga and music on beta-endorphin, serotonin, body composition, anxiety and depression in obese obese women Evaluation of short-term and long-term effects of yoga with music on beta-endorphin, serotonin, body composition, stress and depression of inactive obese women 2022-05-25 anticipated 30 Complete https://irct.ir/trial/63691 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Basic scienece, Other design features: The first and second groups practice yoga in the hall air for 23 to 24 degrees Celsius for 6 weeks and three sessions (60 to 90 minutes) per week (18 sessions). After the pre-test, the Hatayoga training program will be performed. Before starting the exercises, the trainer will devote 15 minutes to general warm-up, then 15 to 30 minutes of asanas (physical exercises), pranayama (breathing exercises) and finally 15 minutes, meditation or shavasana (relaxation). will be, Randomization description: To perform the simple randomization method, we used the card shuffling method. In this method, a number of cards selected by the researcher from 1 to 28 were written on each card. For example, by removing the cards, we took out a card and registered its number as the first group and took the card out of the basket, this process until we reach a random sequence according to the sample size (n = 8) for the group. The first continued. The procedure was the same for all groups. In order to hide the random allocation, we used the central randomization method. In this method, the card numbers were given to two yoga instructors in two separate clubs and they were sampled in these two clubs at the same time based on the order of participants's study, and the researcher contacted the relevant clubs about random allocation. The participant asked a specific group, using the telephone. N/A Obesity. Intervention 1: The first intervention group: 48 hours before the start of training, pre-test evaluations, immediately after the first session of yoga practice with music, the second blood draw and finally, to evaluate the long-term effects of yoga and music, after 6 weeks of training intervention with We had the music of the third blood draw. Intervention 2: Second intervention group: 48 hours before the start of exercises, pre-test evaluations, immediately after the first session of yoga practice without music, second blood draw and finally, to evaluate the long-term effects of yoga and music, after 6 weeks of practice intervention without We had the music of the third blood draw. Intervention 3: Third intervention group: 48 hours before training, pre-test evaluations, 48 hours after, immediately after listening to music without training intervention, second blood sampling and finally, to evaluate the long-term effects of music after 6 weeks of blood We had the third one. Intervention 4: Control group: 48 Before the start of the course, we had pre-test evaluations. After 48 hours, we performed a second blood sample and evaluation, and finally, after 6 weeks, we performed a third blood sample or evaluation. This group has no sports activities and continued their daily life. No - There is not a plan to make this available Justification or reason for not sharing IPD is In the form of informed consent, the first paragraph was about the confidentiality of patients' personal information.
public Stareh Ghaderi
No. 4, Shadab Alley, Sheikh Mazhar St., University Town, Saqez County, Kurdistan Province
Saqqez Iran (Islamic Republic of) 6681685563 0098 836248158 starehartan@gmail.com The University of Kordestan scientific Dariush Shaykh al-Islami Watani
University of Kurdistan, Pasdaran Boulevard, Sanandaj, Kurdistan
Sanandaj Iran (Islamic Republic of) 1517566177 +98 87 3366 4600 d.vatani@uok.ac.ir The University of Kordestan Iran (Islamic Republic of) Obese women with a body mass index equal to or higher than 30 kg per square meter. Age group 25-45 years. 25 years 45 years Female Not having sufficient BMI of the subjects Lack of interest in yoga and music Lack of motivation of subjects in performing clinical trials Not enough time by the subjects to do the test N/A N/A N/A N/A The first intervention group: 48 hours before the start of training, pre-test evaluations, immediately after the first session of yoga practice with music, the second blood draw and finally, to evaluate the long-term effects of yoga and music, after 6 weeks of training intervention with We had the music of the third blood draw. Second intervention group: 48 hours before the start of exercises, pre-test evaluations, immediately after the first session of yoga practice without music, second blood draw and finally, to evaluate the long-term effects of yoga and music, after 6 weeks of practice intervention without We had the music of the third blood draw. Third intervention group: 48 hours before training, pre-test evaluations, 48 hours after, immediately after listening to music without training intervention, second blood sampling and finally, to evaluate the long-term effects of music after 6 weeks of blood We had the third one. Control group: 48 Before the start of the course, we had pre-test evaluations. After 48 hours, we performed a second blood sample and evaluation, and finally, after 6 weeks, we performed a third blood sample or evaluation. This group has no sports activities and continued their daily life. Beta endorphin. Timepoint: Before the start of the course (48 hours before), 2 days and 42 days after the start of the course. Method of measurement: Human Beta-Endorphin, ELISA Kit. Serotonin. Timepoint: Before the start of the course (48 hours before), 2 days and 42 days after the start of the course. Method of measurement: Human Serotonin, ELISA Kit. Body composition. Timepoint: Start of study (before training), end of study (after last training session). Method of measurement: Bioelectric impedance analyzer. Changes in anxiety and depression. Timepoint: Start of study (before training), end of study (after last training session). Method of measurement: Physical, Mental and Social Health Questionnaire, General Health Questionnaire, Eising Self-Esteem Questionnaire, Beck Depression Inventory, Beck Anxiety Inventory. Changes in depression. Timepoint: Start of study (before training), end of study (after last training session). Method of measurement: Physical, Mental and Social Health Questionnaire, General Health Questionnaire, Eising Self-Esteem Questionnaire, Beck Depression Inventory, Beck Anxiety Inventory. Obesity. Timepoint: The first measurement before the first blood draw and the last measurement before the third blood draw. Method of measurement: Use of bioelectric impedance analyzer. The University of Kordestan Approved 2022-01-08 Ethics Committee of Kurdistan University No. 4, Shadab Alley, Sheikh Mazhar St., Shahrak Daneshgah St., Saqez, Kurdistan Saqez, Kurdistan Iran (Islamic Republic of)