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IRCT201102275912N2 IRCT 2011-12-30 Research Tehran University of Medical Sciences Effect of exercise on fatigue and sleep quality mothers in postpartum Exercise Survey of effect exercise on fatigue and sleep quality mothers in postpartum 2010-04-21 anticipated 80 Complete https://irct.ir/trial/6377 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Prevention. N/A Fatigue and Sleep Quality. Intervention 1: Control group except usual activities of daily do'nt perform intervention and throughout the study will be supervised. Intervention 2: Intervention group will be perform pilates exercise preferably consecutive 5 sessions per week to time 30 min for eight weeks. Intervention 3: .
public Mandana Mir Mohammad Ali Ei
Tehran
Faculty of Nursing and Midwifery, Nosrat ST, Tohid Sq Iran (Islamic Republic of) 00989123906609 +98 21 6692 7171 mirmohammad@tums.ac.ir Tehran University of Medical Scinces scientific Hamid Rajabi
Faculty of physical Education of Teacher training University, Mirdamad St
Tehran Iran (Islamic Republic of) +98 21 2226 9545 hrajabi@hotmail.com Faculty of physical Education of Teacher training University Iran (Islamic Republic of) Iran (Islamic Republic of) Iran (Islamic Republic of) Iran (Islamic Republic of) Iran (Islamic Republic of) Iran (Islamic Republic of) Iran (Islamic Republic of) Inclusion criteria: Inclusion criteria: Iranian born, Age Range 18-35, At least the end of primary education, Primiparous, Absence of any disease, acute and chronic physical and mental, Healthy Infant ,Exclusive Breast feeding, Access to computer or VCD device for watch video, Exclusion criteria : postpartum depression, forget consecutive three sessions or withdrawal five sessions of exercise, Appearing any medical or obstetric that inconsistent with the exercise, Life shift or migrate to other cities during the study, Infant Hospitalization any reason, Diagnosis of postpartum anemia 18 years 35 years Female 094,099 Other Obstetric Conditions, Not elsewhere classified Treatment - Drugs Treatment - Drugs Treatment - Drugs Control group except usual activities of daily do'nt perform intervention and throughout the study will be supervised. Intervention group will be perform pilates exercise preferably consecutive 5 sessions per week to time 30 min for eight weeks Fatigue (General Fatigue, Physical Fatigue, Mental Fatigue, Reduce Activity, Reduce Motivition). Timepoint: 24 hour after delivery, four weeks postpartum, eight weeks postpartum. Method of measurement: Multidimensional Fatigue Inventory. Sleep quality( subjective Sleep quality,Sleep latency,Sleep duration,Sleep efficiency, Sleep disturbance, Sleep medication. Timepoint: 24 hour after delivery, four weeks postpartum, eight weeks postpartum. Method of measurement: Pittsburgh Sleep Quality. Research Tehran University of Medical Sciences Approved 2011-03-01 Tehran University of Medical Siences and Health Services Keshavarz BLD, Ghods street, Central building of Tehran University of Medical Sciences, 6th floor Tehran Iran (Islamic Republic of)