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IRCT20220530055023N1 IRCT 2022-07-18 The University of Shiraz The Effectiveness of Mindfulness Self Compassion Program in Migraine The Effectiveness of Mindfulness Self Compassion Program Training on Severity of Migraine Headache and Quality of Life in Women With Migraine 2022-07-21 anticipated 30 Complete https://irct.ir/trial/63867 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Education/Guidance, Randomization description: 30 subjects will be chosen from available candidates using convenience sampling method. Subjects will be split randomly between two groups, control group and intervention group, each group containing 15 persons. For randomizing the splitting process, initially an integer codes between 01 and 30 will be assigned to each person, then we move and stop our finger randomly and blindfolded on a RAND Corporation random number table, we move on that chosen row to find the corresponding random number and consider the last two digits of the random number. If the number is between 01 and 30, a successful random number is generated. The process will continue till 15 random integers in the desired interval is made. 15 selected codes are in the intervention group and the rest are in the control group. N/A Condition 1: Migraine. Condition 2: Quality of Life. Intervention 1: Intervention group: consisted of 15 female subjects affected with migraine will have weekly group trainings for 8 sessions and each session for two and a half hours long.Training sessions will be held once a week and will last for a total of 2 months. They will continue their medication as prescribed by their physician. Each session has a main topic and a target which will be exercised by discussing more elaborate subtopics and by practicing various trainings. Sessions main topics are: discovering self-compassion, practicing Mindfulness, practicing love-kindness, discovering self-compassionate voice, living deeply, retreating, meeting difficult emotions, exploring challenging relationships, and embracing own life. Examples for the practices are: compassionate listening, forgiveness and embodied listening. During group sessions, the self-compassion basic concepts will be taught to the group by incorporating examples and taking advantage of group training power, and self-compassion will be introduced to the group by using concentration increasing exercises. In the course of sessions, subjects will learn how to be self-compassionate and how to be self-conscious about their feelings and bodily status. Intervention 2: Control group: consisted of 15 female subjects affected with migraine that will not receive any training and continue their medication as prescribed by their physician. They will join pre-test and post-test, before and after intervention respectively. Yes - There is a plan to make this available What will be shared: Data (not including participant personal information) consisted of research protocol, questioner’s raw scores, raw forms, raw consent form and general participation protocols is available for fellow researchers via email application, 6 months after first paper publication. When: 6 months after the publication of the article To whom: Mental health researchers and physical health researchers Conditions: Applications: Phycology, chronic headaches, migraine researches Where to obtain: Send an email to the researchers How to obtain: Requests for data will be considered by researchers and in case of being applicable to a mental or physical health research, data will be sent. Comments:
public Maryam Kargar
No. 2, Sarvenaz Building, Khakshenasi Street, Eram Blvd.
Shiraz Iran (Islamic Republic of) 7143713386 +98 71 3227 5053 kargar9574@gmail.com The University of Shiraz scientific Changiz Rahimi Taghanaki
Faculty of Psychology and Educational Sciences, Eram University Campus, Eram Square
Shiraz Iran (Islamic Republic of) 7194684334 +98 71 3613 4662 crahimi2016@hotamail.com The University of Shiraz Iran (Islamic Republic of) Having migraine for at least one year Must be in 20 to 50 years old range Educational requirement: must have high school diploma Interested in participating in phycological researches 20 years 50 years Female Suffering from psychiatric problems Suffering from physical illnesses that prohibits active participating in group therapy sessions G43 Migraine Behavior Behavior Intervention group: consisted of 15 female subjects affected with migraine will have weekly group trainings for 8 sessions and each session for two and a half hours long.Training sessions will be held once a week and will last for a total of 2 months. They will continue their medication as prescribed by their physician. Each session has a main topic and a target which will be exercised by discussing more elaborate subtopics and by practicing various trainings. Sessions main topics are: discovering self-compassion, practicing Mindfulness, practicing love-kindness, discovering self-compassionate voice, living deeply, retreating, meeting difficult emotions, exploring challenging relationships, and embracing own life. Examples for the practices are: compassionate listening, forgiveness and embodied listening. During group sessions, the self-compassion basic concepts will be taught to the group by incorporating examples and taking advantage of group training power, and self-compassion will be introduced to the group by using concentration increasing exercises. In the course of sessions, subjects will learn how to be self-compassionate and how to be self-conscious about their feelings and bodily status. Control group: consisted of 15 female subjects affected with migraine that will not receive any training and continue their medication as prescribed by their physician. They will join pre-test and post-test, before and after intervention respectively. McGill Pain Questionnaire Score. Timepoint: Before intervention and after intervention. Method of measurement: McGill Pain Questionnaire(MPQ). World Health Organization Quality of Life Questionnaire BREF score. Timepoint: Before intervention and after intervention. Method of measurement: World Health Organization Quality of Life Questionnaire BREF(WHOQOL-BREF). The University of Shiraz Approved 2022-04-25 Ethics committee of Shiraz University of Medical Sciences Seventh floor, Central building of Shiraz University of Medical Sciences, Zand Street Shiraz Fars Iran (Islamic Republic of)