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IRCT20220715055473N1 IRCT 2022-12-09 Kharazmi University The effect of flexibility exercises and movement control on athletes with chronic back pain The effect of 8-week flexibility and movement learning interventions on pain and disability and proprioception and two-dimensional kinematics of athletes with non-specific chronic back pain 2022-12-01 anticipated 36 Complete https://irct.ir/trial/66534 interventional Randomization: Randomized, Blinding: Single blinded, Placebo: Not used, Assignment: Parallel, Purpose: Supportive, Randomization description: Simple Random Sampling, , patients will be divided into two intervention groups and one control group through the method of sealed envelope after selection and informed consent to participate in the study. Numbers are written inside the envelope, which the subjects do not know about. Based on the number of 36 subjects, 12 people will be in the first experimental group, 12 people will be in the second experimental group, and 12 people will be in the control group, Blinding description: in this study, the outcome assessor will be blinded of the process of randomization and division of individuals into two experimental groups and control group. Another researcher(blinded to the baseline assessment) will proceed with training according to the group assignment. A blinded outcome assessor who does not know the hypothesis and study methods, measures outcome at baseline and 8 weeks post intervention. N/A Nonspecific chronic low back pain. Intervention 1: The first intervention group: the combination of flexibility exercises and movement control exercises. An 8-week program of exercises (two 50-minute sessions per week) will be implemented. Treatment sessions will be at least 48 hours apart. Stretching exercises will consist of 3 sets of each exercise and the position will be maintained for 20 seconds with 30 seconds rest between sets and exercises.Stretching exercises will be static, which includes unilateral stretching exercises. Intervention 2: The second intervention group: only movement control exercises, 2 sessions per week.Only movement control exercises will be performed 2 sessions per week. An 8-week program of back stabilization exercises, as well as endurance-resistance exercises for the back muscles will be performed. In addition to back stability exercises, overload exercises such as sit-ups, side planks, and hip bridges will be performed.The number of times the movement is performed will be different depending on the type of movement and in some movements, the movement will be performed isometrically. Intervention 3: Control group: will not receive any intervention. Yes - There is a plan to make this available What will be shared: Only data related to demographics and outcomes are shared. When: After publishing the article/articles extracted from the study To whom: The data can be displayed and shared upon the reasonable request of Iran's clinical trial registration center, journals and academic people/researchers who are conducting research and scientific activities in this field. Conditions: Data analysis and the use of documents can only be done under the condition that their results are mentioned in systematic review articles conducted by academic researchers and authors. The necessary conditions for sending data and documents include: 1. Sending an email (preferably with an address Valid academic addresses) to one of the researchers of the study 2. A brief and logical explanation regarding the use of data or documents 3. Ensuring the protocol registration of systematic review studies that have requested access to data or documents. Where to obtain: Through a request from the researchers of the study Mahsa ghavidel mahsaghavidel.mg@gmail.com Dr. Malihe Hadadnezhad - m.hadadnezhad@yahoo.com Dr. Raghad Memar - m_raghad@yahoo.com How to obtain: The applicant can request details from the researchers using the message sent by email within 7 to 10 days. Comments:
public Malihe Haddadanjad
Alborz Province, Karaj, Hesarak, Beheshti Blvd,
Tehran Iran (Islamic Republic of) ۳۷۵۵۱- ۳۱۹۷۹ +98 26 3457 9600 m.hadadnezhad@yahoo.com Kharazmi University scientific Malihe haddadnezhad
KhU, University Sq., Shahid Beheshti Street, Karaj, Iran
Tehran Iran (Islamic Republic of) ۳۷۵۵۱- ۳۱۹۷۹ +98 26 3457 9600 m.hadadnezhad@yahoo.com Kharazmi University Iran (Islamic Republic of) Normal body mass index (18.5-24.9) athletes who have competed at the club, national and international levels Athletes aged between 18-50 years 18 years 50 years Both Participation in the program of rehabilitation exercises and therapeutic exercises in the last year Serious injuries or poor health conditions that can prevent patients from performing an exercise program Imaging findings such as osteoarthritis (grade 3-4) M54.5 Low back pain Rehabilitation Rehabilitation Rehabilitation The first intervention group: the combination of flexibility exercises and movement control exercises. An 8-week program of exercises (two 50-minute sessions per week) will be implemented. Treatment sessions will be at least 48 hours apart. Stretching exercises will consist of 3 sets of each exercise and the position will be maintained for 20 seconds with 30 seconds rest between sets and exercises.Stretching exercises will be static, which includes unilateral stretching exercises The second intervention group: only movement control exercises, 2 sessions per week.Only movement control exercises will be performed 2 sessions per week. An 8-week program of back stabilization exercises, as well as endurance-resistance exercises for the back muscles will be performed. In addition to back stability exercises, overload exercises such as sit-ups, side planks, and hip bridges will be performed.The number of times the movement is performed will be different depending on the type of movement and in some movements, the movement will be performed isometrically. Control group: will not receive any intervention Non specific chronic low back pain. Timepoint: 8 weeks before and after the intervention. Method of measurement: pain rating scale( Visual Analogue Scale). 2 dimensional kinematics. Timepoint: 8 weeks before and after the intervention. Method of measurement: Assessment of the movement of rising up from chair by using kinovea software. Proprioception. Timepoint: 8 weeks before and after the intervention. Method of measurement: the lumbar angle active reconstruction test. Hamstring flexibility. Timepoint: 8 weeks before and after the intervention. Method of measurement: Using passive knee extension test. Movement control. Timepoint: 8 weeks before and after the intervention. Method of measurement: movement control test( luomajoki test). This study was conducted by researchers and no institutional funding was received. Approved 2022-07-20 Ethics Committee of Sport Sciences Research Institute Ministry of Health and Medical Education, Simaye Iran Street, Shahrak-e Qods, Tehran, Iran. Tehran Tehran Iran (Islamic Republic of)