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IRCT20221120056548N2 IRCT 2022-11-30 Danesh Alborz University Effect of exercise, chitosan and spirulina on high blood pressure The effect of spirulina and chitosan supplementation along with eight weeks of combined exercises on blood pressure and lipid profile in hypertensive women. 2022-11-24 anticipated 40 Complete https://irct.ir/trial/66983 interventional Randomization: Randomized, Blinding: Not blinded, Placebo: Not used, Assignment: Parallel, Purpose: Education/Guidance, Randomization description: In this randomization, the method of equal blocks (10 blocks of 4) has been used, in which a number of intervention people and a number of comparison people are included in each block, and we have allocated them to different groups. The method and tool of block random sequence generation has been done using https://www.sealedenvelope.com/simple-randomiser/v1/lists. N/A Hypertensive diseases. Intervention group: Intervention group: The exercise intervention in this research will be 8 weeks of combined aerobic and resistance exercises. 3 days a week (Saturday-Monday-Wednesday) from 5 to 6 in the evening by the subject. Aerobic training includes 30 minutes of non-stop walking from the first to the fourth week with an intensity of 40% of the maximum heart rate (MHR) 1 and from the fourth to the eighth week of the study with an intensity of 60% of the maximum heart rate (MHR), then warming up between the two exercises 10 repetitions of a movement and after 5 minutes 1RM2 test will be done and then resistance exercises will be done. Resistance exercises will be 30 minutes in the first 4 weeks with 40% intensity of a maximum repetition ("using 2 or 3 kg dumbbells and elastic resistance bands with yellow color (low intensity) of the brand ("RACINESS") and in the second 4 weeks with an intensity of 60% one maximum repetition ("using 4 or 5 kg dumbbells and resistance bands with blue color (medium intensity) brand RACINESS" ) are performed in 3 sets with 12 repetitions and 90 seconds rest between each set and 120 seconds between each exercise. Resistance exercises include horizontal leg press - rowing from the bottom (Low Row) - exercises Sitting with a chair (extensor chair) is a bench press exercise (chest and head). The supplement group also consumes 4.5 grams of spirulina supplement daily eensea.ir (provided by Danish Gulf Algae Technology Development Company), will be consumed by subjects in the form of 7 capsules of 600 mg per day. Chitosan supplement in the amount of 2 capsules in the specified dose of Karen company, each 500 mg before meals, is used by the subjects in the designated group.. Yes - There is a plan to make this available What will be shared: All data is potentially shareable after de-identifying individuals When: The access period starts 6 months after the results are published To whom: It will be available for researchers working in academic and scientific institutions. Conditions: If the intellectual rights are preserved, the data can be sent to the researchers. Where to obtain: Email address:saeidshamlou9092@gmail.com How to obtain: Submission of a written request (one week) Comments:
public Saeid Shamlou Kazemi
Mahdiyeh Ave
Hamadan Iran (Islamic Republic of) 6517838695 +98 81 3221 0929 saeidshamlou9092@gmail.com Bu-Ali Sina University scientific Saeid Shamlou Kazemi
Mahdiyeh Ave
Hamadan Iran (Islamic Republic of) 6517838695 +98 81 3221 0929 saeidshamlou9092@gmail.com Bu-Ali Sina University Iran (Islamic Republic of) Having high blood pressure 50 years 60 years Female History of cardiovascular disease I10-I15 Hypertensive crisis Treatment - Other Intervention group: Intervention group: The exercise intervention in this research will be 8 weeks of combined aerobic and resistance exercises. 3 days a week (Saturday-Monday-Wednesday) from 5 to 6 in the evening by the subject. Aerobic training includes 30 minutes of non-stop walking from the first to the fourth week with an intensity of 40% of the maximum heart rate (MHR) 1 and from the fourth to the eighth week of the study with an intensity of 60% of the maximum heart rate (MHR), then warming up between the two exercises 10 repetitions of a movement and after 5 minutes 1RM2 test will be done and then resistance exercises will be done. Resistance exercises will be 30 minutes in the first 4 weeks with 40% intensity of a maximum repetition ("using 2 or 3 kg dumbbells and elastic resistance bands with yellow color (low intensity) of the brand ("RACINESS") and in the second 4 weeks with an intensity of 60% one maximum repetition ("using 4 or 5 kg dumbbells and resistance bands with blue color (medium intensity) brand RACINESS" ) are performed in 3 sets with 12 repetitions and 90 seconds rest between each set and 120 seconds between each exercise. Resistance exercises include horizontal leg press - rowing from the bottom (Low Row) - exercises Sitting with a chair (extensor chair) is a bench press exercise (chest and head). The supplement group also consumes 4.5 grams of spirulina supplement daily eensea.ir (provided by Danish Gulf Algae Technology Development Company), will be consumed by subjects in the form of 7 capsules of 600 mg per day. Chitosan supplement in the amount of 2 capsules in the specified dose of Karen company, each 500 mg before meals, is used by the subjects in the designated group. The percentage of people whose blood pressure has decreased. Timepoint: Blood pressure measurement before and after the intervention. Method of measurement: Using a mercury sphygmomanometer (ALPK2) made in Japan. The percentage of people whose cholesterol, low-density lipoprotein and triglyceride levels have decreased. Timepoint: Measurement of lipid profile before and after the intervention. Method of measurement: By testing blood samples. Danesh Alborz University Approved 2022-01-02 Ethics Committee of Sport Sciences Research Institute Fifth Alley, Mir Emad Ave., Ostad Motahari Ave Tehran Tehran Iran (Islamic Republic of)