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IRCT20221213056809N1 IRCT 2023-01-24 Islamic Azad University The effect of eight weeks of progressive aerobic activity with consumption of green tea and green coffee on fat oxidation and blood pressure in overweight girls The effect of eight weeks of progressive aerobic activity with consumption of green tea and green coffee on fat oxidation and blood pressure in overweight girls 2022-09-26 anticipated 48 Complete https://irct.ir/trial/67992 interventional Randomization: Randomized, Blinding: Triple blinded, Placebo: Used, Assignment: Other, Purpose: Health service research, Randomization description: The subjects were examined in four groups by a simple random selection method. In relation to randomization, the names of 48 subjects are written on special cards and placed in a bag, and the cards are selected one after the other. After choosing each card from the bag, the card was placed in the bag again, Blinding description: The herbal supplement was distributed to the intervention group and the placebo to the control group by the laboratory officials based on the randomization results announced by the laboratory supervisor, and the researchers did not know the results of the randomization and the type of package they delivered to the subjects. The researcher only had to provide the supplement necessary for the intervention and deliver it to the laboratory supervisor. 3 overweight girls. Intervention group: green coffee and green tea approved by the Food and Drug Organization will be purchased from a reputable store with a special grinder, the experimental groups will receive the amount of green coffee equal to 3 mg per kilogram of body weight and the amount of green tea equal to 3 mg per kilogram of body weight. The body will receive 250 ml of boiling water in separate containers every day 20 minutes before breakfast and 20 minutes before lunch at the same time. After finishing the last session in all groups, the second blood sampling was done before breakfast. Also, the physical and physiological indicators of the subjects will be measured. To implement the progressive aerobic exercise program, the subjects of the experimental and control groups in an eight-week aerobic exercise program, three sessions a week, each session 60 minutes with an intensity of 65 to 85% of the maximum heart rate according to table (1) after measurement Anthropometric characteristics will be included. The program of one session included 10 minutes of warm-up, 30 minutes of aerobic exercise (aerobic) running and local movements, and 5 minutes of cooling down, which started with an intensity of 65% of the maximum heart rate and 5% every two weeks. In the last week, reach 85% of the maximum heart rate. Yes - There is a plan to make this available What will be shared: It is possible to share data such as information about the main outcome or the like. When: The access period starts 6 months after the results are published To whom: It will be available only to researchers working in academic and scientific institutions Conditions: There are no other conditions Where to obtain: Nasrin Babaei 1, Tooraj Mohammad Zamani2, Vahid Kazemizadeh3 1- Department of Physical Education and Sports Sciences, Islamabad Gharb Branch, Islamic Azad University, Islamabad Gharb, Iran. 2- Department of Physical Education and Sports Sciences, Islamabad Gharb Branch, Islamic Azad University, Islamabad Gharb, Iran. 3- Department of Exercise Physiology, Faculty of Sports Sciences, Razi University, Kermanshah, Iran. How to obtain: The access period starts 6 months after the results are published Comments:
public Tooraj Mohammad Zamani
Kermanshah Province, Eslamabad-e-Gharb, Asian Highway
Islamabad Gharb Iran (Islamic Republic of) ۶۷۶۱۷۸۳۱۴۶ +98 83 2532 3530 toorag.zamani@gmail.com Islamic Azad University scientific Nasrin Babaei
Kermanshah Province, Eslamabad-e-Gharb, Asian Highway
Islamabad Gharb Iran (Islamic Republic of) ۶۷۶۱۷۸۳۱۴۶ +98 83 4532 3533 vahid13k17@gmail.com Islamic Azad University Iran (Islamic Republic of) . None of the subjects had a history of chronic diseases such as cardiovascular diseases, diabetes, various cancers, kidney and digestive disorders, or any type of injury or problem that prevents them from participating in physical activities. 20 years 27 years Female Other Intervention group: green coffee and green tea approved by the Food and Drug Organization will be purchased from a reputable store with a special grinder, the experimental groups will receive the amount of green coffee equal to 3 mg per kilogram of body weight and the amount of green tea equal to 3 mg per kilogram of body weight. The body will receive 250 ml of boiling water in separate containers every day 20 minutes before breakfast and 20 minutes before lunch at the same time. After finishing the last session in all groups, the second blood sampling was done before breakfast. Also, the physical and physiological indicators of the subjects will be measured. To implement the progressive aerobic exercise program, the subjects of the experimental and control groups in an eight-week aerobic exercise program, three sessions a week, each session 60 minutes with an intensity of 65 to 85% of the maximum heart rate according to table (1) after measurement Anthropometric characteristics will be included. The program of one session included 10 minutes of warm-up, 30 minutes of aerobic exercise (aerobic) running and local movements, and 5 minutes of cooling down, which started with an intensity of 65% of the maximum heart rate and 5% every two weeks. In the last week, reach 85% of the maximum heart rate Fat oxidation and blood pressure. Timepoint: After grouping the subjects, the first blood draw will be done (one day before training, consumption of green coffee/green tea). At the beginning of the session, the height of the subjects will be measured using a Seka stadiometer, made in Germany, without shoes. Weight measurement will be done without shoes and with a Seka digital scale made in Germany. Then, the body composition of the people was calculated using the body analysis device of Javon model made in South Korea. One day after taking blood in the first stage and measuring the physical and physiological indicators in all four groups, the subjects will participate in progressive aerobic exercises for three days a week for eight weeks. The experimental groups will receive green tea or green coffee or both depending on the experimental group for eight weeks. Method of measurement: At the beginning of the session, the height of the subjects will be measured using a Seka stadiometer, made in Germany, without shoes. Weight measurement will be done without shoes and with a Seka digital scale made in Germany. Then, the body composition of the people will be calculated using the body analysis device Javon model made in South Korea. Green coffee and green tea approved by the Food and Drug Organization will be purchased from a reputable store with a special powder grinder, every day 20 minutes before breakfast and 20 Minutes before lunch at the same time, they will receive tea. After finishing the last session in all groups, the second blood sampling will be done before breakfast. Also, the physical and physiological indicators of the subjects will be measured. Islamic Azad University Approved 2022-09-26 Ethics committee of Kermanshah University of Medical Sciences Shahid Beheshti Blvd., Building No. 2 of Medical Sciences, Research and Technology Vice-Chancellor Kermanshah Kermanshah Iran (Islamic Republic of)